Become a MAGNET to Love (Do THIS to Change EVERYTHING Before 2024!) | Dr. Nicole LePera

Become a MAGNET to Love (Do THIS to Change EVERYTHING Before 2024!) | Dr. Nicole LePera

Lewis welcomes Dr. Nicole LePera, renowned author of the #1 New York Times bestsellers "How To Do The Work" and “How to Meet Your Self” Workbook. Dr. LePera, the creator of the #SelfHealers movement, discusses her latest book, "How to Be the Love You Seek," offering invaluable insights into healing relationships starting with oneself. She highlights the significance of understanding past traumas and how they shape current relationship dynamics, emphasizing the importance of self-love, emotional resilience, and cultivating healthy connections.

Relationships have always been essential to human survival. Our bodies and brains are programmed to seek out connection, whether familial, romantic, or platonic. And yet, these vital bonds are often at the root of our deepest suffering. While our hearts are primed for compassionate connection, our nervous systems—which store all our past hurts and disappointments—are wired for threat and negativity.

For decades, leading relationship advice has maintained that successful relationships require a specific compromise—that we must change our authentic expression to better meet the needs of others, and vice versa. It may sound reasonable in theory, but as Dr. LePera explains, this approach is nothing less than a recipe for a lifetime of resentment.

Buy her new book How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships

In this episode you will learn

  • The difference between self-love and self-worth, and how to focus attention effectively on both.
  • Strategies to practice self-love while maintaining healthy relationships.
  • Common patterns and beliefs that hinder the ability to receive love and ways to shift these mindsets.
  • The role of self-compassion in emotional healing and reprogramming the brain.
  • Techniques for setting healthy boundaries and overcoming self-sabotaging behaviors in relationships.

For more information go to www.lewishowes.com/1530

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes on Radical Self Love & Acceptance:

Jason Derulo – https://link.chtbl.com/1460-pod

Karamo Brown – https://link.chtbl.com/1457-pod

Pokimane – https://link.chtbl.com/1443-pod

Get more from Lewis!

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

YouTube

Instagram

Website

Tiktok

Facebook

X


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Avsnitt(1859)

66 Noah Kagan: Genius Marketer on Why He Got Fired by Facebook and Made Millions Anyways

66 Noah Kagan: Genius Marketer on Why He Got Fired by Facebook and Made Millions Anyways

Imagine being dumped from a position worth hundreds of millions of dollars... It's enough to crush a person's spirit. Noah Kagan was able to bounce back. In this interview he tells his amazing story of losing it all multiple times and building it all back again. Stay tuned to the end for an opportunity to participate in a give away. Visit www.lewishowes.com/66 for your chance to win, get the show notes and join the tribe. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

8 Maj 20141h 7min

65 Bryan Bishop: Lessons in Life from Surviving Cancer

65 Bryan Bishop: Lessons in Life from Surviving Cancer

How would you respond if you learned that you only had a few months to live? Bryan Bishop knew he was to fight it. His is an amazing story of triumph over disease while excelling at his own personal greatness. All the resources mentioned in this show can be found at www.lewishowes.com/65 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

5 Maj 20141h

64 Ryan Holiday: Using Practical Ancient Philosophy as a Guide to Achieving Mastery

64 Ryan Holiday: Using Practical Ancient Philosophy as a Guide to Achieving Mastery

Would you like to learn philosophy in a way that is actually practical? Ryan Holiday comes on the School of Greatness to share his wealth of knowledge on how to integrate stoic philosophy into succeeding in our modern day world. To get all the show notes, links and much, much, more; head over to www.LewisHowes.com/64 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

1 Maj 20141h

63 From Dancing on Broadway to Hollywood Success with Alexis Carra

63 From Dancing on Broadway to Hollywood Success with Alexis Carra

Do you want a thriving career, an empowering relationship and to see your dreams become a reality? Our next guest on the School of Greatness doesn't have all the answers, but she definitely has achieved some remarkable things. She was the "swing" girl on Broadway and then made a successful move from theatre in New York to Television in Los Angeles. Now she is the star of the hilarious show, Mixology, where she delivers knock-out performances. To get show notes, and join the community, visit www.LewisHowes.com/63 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

28 Apr 201456min

62 How to Make It In the Music Industry with Jennifer Paige

62 How to Make It In the Music Industry with Jennifer Paige

After a single year in Los Angeles, Jennifer Paige had a hit single and found herself touring the world doing what she was passionate about. This kind of success isn't only valuable for those who want to become world class singers. The lessons gleamed from this interview can be used if you're an artist, entrepreneur or athlete. Thank you for listening this week! To get all the show notes and watch to Jennifer and Lewis sing together, visit www.lewishowes.com/62 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

22 Apr 20141h 3min

61 What Sharing My Childhood Rape Taught Me About Being a Loving, Vulnerable, Free Man with Jonathan Fields

61 What Sharing My Childhood Rape Taught Me About Being a Loving, Vulnerable, Free Man with Jonathan Fields

I was 5 years old when he raped me. The only other memories I had before that vivid experience was my first day at Kindergarden where I colored in an outline of Clifford The Big Red Dog, and taking brownies to pre school for classmates on my birthday. Facing it was one of the most uncomfortable and emotionally challenging moments I've ever had... but it changed my life forever. In this episode I dive into what happened, the weight I carried for so long and the lessons I learned along the way. I want to thank my dear friend Jonathan Fields for guiding me during this interview and creating a space for me to share so openly. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

15 Apr 20141h 9min

60 Glennon Doyle Melton: Overcoming Addictions and Courageous Vulnerablility

60 Glennon Doyle Melton: Overcoming Addictions and Courageous Vulnerablility

Glennon Doyle Melton of Momestary opens up with courageous vulnerability. The most personal fact is always the most universal She shares how she overcame addiction, maintains amazing relationships and gets deep with people in ways that simply intimidate many people. It's a powerful episode so make sure to listen to the very end. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

7 Apr 201458min

59 Simone De La Rue: Bringing Joy to Business and Fitness to Work with Top Celebrities

59 Simone De La Rue: Bringing Joy to Business and Fitness to Work with Top Celebrities

This week on the School of Greatness podcast, Simone de la Rue joins to talk about her astonishing career as a dancer as well as how she built a thriving business with no previous knowledge of business. It's an amazing story. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

4 Apr 201443min

Populärt inom Business & ekonomi

framgangspodden
badfluence
varvet
rss-jossan-nina
uppgang-och-fall
rss-borsens-finest
rss-svart-marknad
avanzapodden
lastbilspodden
rss-dagen-med-di
fill-or-kill
borsmorgon
rss-kort-lang-analyspodden-fran-di
rss-inga-dumma-fragor-om-pengar
kapitalet-en-podd-om-ekonomi
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-en-rik-historia
24fragor
market-makers
affarsvarlden