Ep. 322: The Discipline Ladder
Do you struggle to consistently make progress on hard things that are important to you? In today’s episode, Cal describes a way to improve this state of affairs: a systematic training regime called th...
14 Okt 20241h 20min
Ep. 321: Escaping Your Phone
It has become second nature to maintain a continuous partial participation in the world of digital networks. In today’s episode, Cal reflects on a week in which he spent too much time online, and argu...
7 Okt 20241h 15min
Ep. 320: Jobs and the Deep Life
One of the single most important factors in your attempts to cultivate a deep life is your job. Yet, many people don’t give much thought to the role their work will play in their conception of a life ...
30 Sep 20241h 6min
IN-DEPTH: Systematic Depth (w/ Ryan Holiday)
In this episode of IN-DEPTH, a new semi-regular interview series with people at the frontiers of deep living, Cal interviews bestselling author Ryan Holiday about the systematic construction of an int...
26 Sep 20241h 14min
Ep. 319: Reclaim Your Time
Why can you never seem to find enough time to make progress on the non-urgent but important priorities that can move you closer to the ideal of the deep life? In this episode, Cal reviews three common...
23 Sep 20241h 16min
Ep. 318: Take a Break
One of the more viral suggestions from Cal’s recent book, SLOW PRODUCTIVITY, was to occasionally skip out of work to see a movie. In this episode, Cal dives deep into criticisms of this advice and dec...
16 Sep 20241h 14min
Ep. 317: The 10-Year Rule
Becoming notably good at something valuable is one of the most powerful tools for crafting a deep life. But how do people do this? In this episode, Cal explores three useful rules for getting good in ...
9 Sep 20241h 27min
Ep. 316: Weekly Templates
The fall is the perfect time to tune up your productivity and organizational systems. With this in mind, in this episode, Cal discusses a tool he has long used in his own life but never discussed befo...
2 Sep 20241h 19min
