Ep. 48: Habit Tune-Up: Deep Athletes, Idea Capture, and Distracting Rumination

Ep. 48: Habit Tune-Up: Deep Athletes, Idea Capture, and Distracting Rumination

In this mini-episode, I answer audio questions from listeners asking for advice about how best to tune-up their productivity and work habits in a moment of increased distraction and disruption.

You can submit your own audio questions at speakpipe.com/calnewport.

Here are the topics we cover:

* Time blocking versus calendar planning [6:07]
* Deep work for professional athletes [12:24]
* Capturing non-urgent ideas [21:33]
* Distracted by rumination [35:09]
* Prioritizing interesting projects [43:17]

Thanks to listener Jay Kerstens for the intro music.


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Ep. 160: REPLAY: What is Discipline (and How Do I Get It?)

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Ep. 159: REPLAY: How Much Should I Read?

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Because I'm away on vacation these week, I'm replaying a classic show from the Deep Questions archives. This is Episode 109, which originally ran back in June. ---Below are the questions covered in to...

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Ep. 156: LISTENER CALLS:  My Process for Writing New Yorker Articles

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Ep. 155:  Is Your Productivity System Leaking?

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Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.DEEP DIVE: Is your productivity system leaki...

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Ep. 154: LISTENER CALLS:  Coping With a Hyperactive Job

Ep. 154: LISTENER CALLS: Coping With a Hyperactive Job

Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.LISTENER CALLS:- Doctors and dept...

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Ep. 153:  Why Was Ian Malcom Sent to Jurassic Park?

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Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.OPENING CHAT: The 5 Books I Read in November...

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