Ep. 48: Habit Tune-Up: Deep Athletes, Idea Capture, and Distracting Rumination

Ep. 48: Habit Tune-Up: Deep Athletes, Idea Capture, and Distracting Rumination

In this mini-episode, I answer audio questions from listeners asking for advice about how best to tune-up their productivity and work habits in a moment of increased distraction and disruption.You can submit your own audio questions at speakpipe.com/calnewport.Here are the topics we cover:* Time blocking versus calendar planning [6:07]* Deep work for professional athletes [12:24]* Capturing non-urgent ideas [21:33] * Distracted by rumination [35:09]* Prioritizing interesting projects [43:17]Thanks to listener Jay Kerstens for the intro music. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Avsnitt(427)

Ep. 171: Is Slow Productivity the Solution to Burnout?

Ep. 171: Is Slow Productivity the Solution to Burnout?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.Video from today’s episode:  tinyurl.com/b2r...

7 Feb 20221h 23min

Ep. 170: CALLS: Don’t Follow Your Passion

Ep. 170: CALLS: Don’t Follow Your Passion

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.Video from today’s episode: https://tinyurl....

3 Feb 202251min

Ep. 169: How Do I Manage My Time?

Ep. 169: How Do I Manage My Time?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.Video from today’s episode: https://tinyurl....

31 Jan 20221h 17min

Ep. 168: Should I Quit My Law Partner Job?

Ep. 168: Should I Quit My Law Partner Job?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.Videos of today’s questions: https://tinyurl...

27 Jan 202244min

Ep. 167: What Do We Look Like? (Videos Are Now Live!)

Ep. 167: What Do We Look Like? (Videos Are Now Live!)

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.ANNOUNCEMENT: Videos of the podcast are now ...

24 Jan 20221h 4min

Ep. 166: LISTENER CALLS: The Deep Life vs. The Good Life

Ep. 166: LISTENER CALLS: The Deep Life vs. The Good Life

Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.OPENING DISCUSSION: How I schedul...

20 Jan 202255min

Ep. 165:  Why Are We Burnt Out?

Ep. 165: Why Are We Burnt Out?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.DEEP DIVE: Why Are We Burnt Out?  [1:31]DEEP...

17 Jan 20221h 2min

Ep. 164: LISTENER CALLS:  Training for Hard Intellectual Work

Ep. 164: LISTENER CALLS: Training for Hard Intellectual Work

Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast. LISTENER CALLS:- Optimal amounts...

13 Jan 202255min

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