Ep. 48: Habit Tune-Up: Deep Athletes, Idea Capture, and Distracting Rumination

Ep. 48: Habit Tune-Up: Deep Athletes, Idea Capture, and Distracting Rumination

In this mini-episode, I answer audio questions from listeners asking for advice about how best to tune-up their productivity and work habits in a moment of increased distraction and disruption.You can submit your own audio questions at speakpipe.com/calnewport.Here are the topics we cover:* Time blocking versus calendar planning [6:07]* Deep work for professional athletes [12:24]* Capturing non-urgent ideas [21:33] * Distracted by rumination [35:09]* Prioritizing interesting projects [43:17]Thanks to listener Jay Kerstens for the intro music. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Avsnitt(426)

Ep. 114: LISTENER CALLS: Growing a Podcast Without Social Media

Ep. 114: LISTENER CALLS: Growing a Podcast Without Social Media

Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.- Balancing necessary shallow and...

15 Juli 202138min

Ep. 113: How Do I Become a Deep Life Radical?

Ep. 113: How Do I Become a Deep Life Radical?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.BOOK REPORT: The Americanization of Benjamin...

12 Juli 20211h 19min

Ep. 112: LISTENER CALLS: The Productivity Baby Steps

Ep. 112: LISTENER CALLS: The Productivity Baby Steps

Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast. - Breaking up big projects into ...

8 Juli 202143min

Ep. 111: How Do I Tame Distracting Thoughts?

Ep. 111: How Do I Tame Distracting Thoughts?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.FROM THE NEWSLETTER: Notes on Quentin Tarant...

5 Juli 20211h 9min

Ep. 110: LISTENER CALLS: Making the Deep Life Happen

Ep. 110: LISTENER CALLS: Making the Deep Life Happen

Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast. - Why people get mad at me. [1:2...

1 Juli 202135min

Ep. 109: How Much Should I Read?

Ep. 109: How Much Should I Read?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.BOOK REPORT: The Square and the Tower [3:6]D...

28 Juni 20211h 8min

Ep. 108: LISTENER CALLS: Becoming Productive

Ep. 108: LISTENER CALLS: Becoming Productive

Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast. - The hyperactive hive mind and ...

24 Juni 202144min

Ep. 107: How Do I Stay Motivated on Long-Term Projects?

Ep. 107: How Do I Stay Motivated on Long-Term Projects?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.DEEP WORK QUESTIONS:- How do I cultivate urg...

21 Juni 20211h

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