Ep. 96: LISTENER CALLS: Emotional Distractions

Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.

- Managing a "waiting on" list. [2:57]
- Emotion-driven attention residue. [9:40]
- Drifting from time block schedules. [15:29]
- Relationship Counseling: Batching dirty dishes? [20:48]
- Organizing research. [25:39]
- Emotions, energy, and productivity. [32:20]

Thanks to Jay Kerstens for the intro music.

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