Ep. 140: LISTENER CALLS: Frustration and the Deep Life

Ep. 140: LISTENER CALLS: Frustration and the Deep Life

Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.


DEEP DIVE: Smartphones and moral panics. [3:43]


LISTENER CALLS:
- Scheduling when you've fallen behind. [12:29]
- Squandering autonomy. [18:06]
- Hacking habits and the shortcomings of raw discipline. [26:11]
- Tenure and valuable skills. [31:38]
- Adding more to your plate without it tipping over. [36:24]
- Frustration and the Deep Life (and an update on my next book). [42:41]


Thanks to Jay Kerstens for the intro music and Mark Miles for mastering.


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Avsnitt(411)

Ep. 131: The Elements of the Deep Life

Ep. 131: The Elements of the Deep Life

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.ANNOUNCEMENT: I'm hiring! [0:20]DEEP DIVE: T...

20 Sep 202156min

Ep. 130: LISTENER CALLS: Leadership vs. Availability

Ep. 130: LISTENER CALLS: Leadership vs. Availability

Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.- Balancing availability and dept...

16 Sep 202141min

Ep. 129: How Do I Get My Kid Off His Smartphone?

Ep. 129: How Do I Get My Kid Off His Smartphone?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.DEEP DIVE: Is Organization the Opiate of the...

13 Sep 202158min

Ep. 128: LISTENER CALLS: The Art of "No"

Ep. 128: LISTENER CALLS: The Art of "No"

Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.OPENING: My new reading habit [6:...

9 Sep 202154min

Ep. 127: Does Productivity Diminish Leisure? (with Brad Stulberg)

Ep. 127: Does Productivity Diminish Leisure? (with Brad Stulberg)

In today's episode, I am joined by longtime friend of the show Brad Stulberg, who has a new book out called THE PRACTICE OF GROUNDEDNESS (https://thegrowtheq.com/books/groundedness/).Brad helps me ans...

6 Sep 20211h 27min

Ep. 126: LISTENER CALLS: A Tour of My Home Offices

Ep. 126: LISTENER CALLS: A Tour of My Home Offices

Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.- My home office setup. [3:59]- W...

2 Sep 202138min

Ep. 125: What is Discipline (and How Do I Get It?)

Ep. 125: What is Discipline (and How Do I Get It?)

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.DEEP DIVE: How Reachable Should We Be? [1:48...

30 Aug 202149min

Ep. 124: LISTENER CALLS: Preserving Depth in the Vast Shallows

Ep. 124: LISTENER CALLS: Preserving Depth in the Vast Shallows

Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast. - Organizing notes on technical ...

26 Aug 202142min

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