Ep. 140: LISTENER CALLS: Frustration and the Deep Life

Ep. 140: LISTENER CALLS: Frustration and the Deep Life

Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.DEEP DIVE: Smartphones and moral panics. [3:43]LISTENER CALLS: - Scheduling when you've fallen behind. [12:29] - Squandering autonomy. [18:06] - Hacking habits and the shortcomings of raw discipline. [26:11] - Tenure and valuable skills. [31:38] - Adding more to your plate without it tipping over. [36:24] - Frustration and the Deep Life (and an update on my next book). [42:41]Thanks to Jay Kerstens for the intro music and Mark Miles for mastering. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Avsnitt(420)

Ep. 84: LISTENER CALLS: Prioritizing Projects and Deep Decor

Ep. 84: LISTENER CALLS: Prioritizing Projects and Deep Decor

Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast. - Scheduling multiple concurrent...

1 Apr 202132min

Ep. 83: Is Email Work?

Ep. 83: Is Email Work?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.WORK QUESTIONS - How do I concentrate in an ...

29 Mars 20211h 7min

Ep. 82: Habit Tune-Up: The Joys and Sorrows of Binge Working

Ep. 82: Habit Tune-Up: The Joys and Sorrows of Binge Working

Below are the topics covered in today's mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.- Taming scattered schedules. [3:10]- Phantom pa...

25 Mars 202144min

Ep. 81: How Do I Avoid Burnout?

Ep. 81: How Do I Avoid Burnout?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.DEEP DIVE: What Are My Core Systems? [2:40]W...

22 Mars 20211h 20min

Ep. 80: Habit Tune-Up: Deep Work After Hard Days

Ep. 80: Habit Tune-Up: Deep Work After Hard Days

Below are the topics covered in today's mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast. - On the value of expensive productivity system...

18 Mars 202134min

Ep. 79: Should This Meeting Have Been an Email?

Ep. 79: Should This Meeting Have Been an Email?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.DEEP DIVE: Should this meeting have been an ...

15 Mars 20211h 9min

Ep. 78: Habit Tune-Up: Time Blocking vs. Bullet Journaling

Ep. 78: Habit Tune-Up: Time Blocking vs. Bullet Journaling

Below are the topics covered in today's mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.- Active recall in the office. [4:58]- Processes...

11 Mars 202136min

Ep. 77: Does Email Have a Mind of Its Own?

Ep. 77: Does Email Have a Mind of Its Own?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.DEEP DIVE: Does email have a mind of its own...

8 Mars 20211h 14min

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