Ep. 185: How Do I Escape Filter Bubbles?

Ep. 185: How Do I Escape Filter Bubbles?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.

Video from today’s episode: youtube.com/calnewportmedia

DEEP DIVE: Is Friction Bad? [5:27]


DEEP WORK QUESTIONS:

- Should a stay-at-home parent pursue deep work? [21:32]
- How do we combat administrative creep? [29:20]
- Has Cal changed his mind on optimal duration of deep work sessions? [39:00]

DEEP LIFE QUESTIONS

- Should we all practice Shabbat? [44:05]
- Why do I keep failing to complete my digital detox? [52:13]
- How do I escape filter bubbles? [56:06]

Thanks to our Sponsors:

Magicmind.co/DEEP
MunkPack.com
Stamps.com (Code DEEP)
Headspace.com/Questions


Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Avsnitt(410)

Ep. 320: Jobs and the Deep Life

Ep. 320: Jobs and the Deep Life

One of the single most important factors in your attempts to cultivate a deep life is your job. Yet, many people don’t give much thought to the role their work will play in their conception of a life ...

30 Sep 20241h 6min

IN-DEPTH: Systematic Depth (w/ Ryan Holiday)

IN-DEPTH: Systematic Depth (w/ Ryan Holiday)

In this episode of IN-DEPTH, a new semi-regular interview series with people at the frontiers of deep living, Cal interviews bestselling author Ryan Holiday about the systematic construction of an int...

26 Sep 20241h 14min

Ep. 319: Reclaim Your Time

Ep. 319: Reclaim Your Time

Why can you never seem to find enough time to make progress on the non-urgent but important priorities that can move you closer to the ideal of the deep life? In this episode, Cal reviews three common...

23 Sep 20241h 16min

Ep. 318: Take a Break

Ep. 318: Take a Break

One of the more viral suggestions from Cal’s recent book, SLOW PRODUCTIVITY, was to occasionally skip out of work to see a movie. In this episode, Cal dives deep into criticisms of this advice and dec...

16 Sep 20241h 14min

Ep. 317: The 10-Year Rule

Ep. 317: The 10-Year Rule

Becoming notably good at something valuable is one of the most powerful tools for crafting a deep life. But how do people do this? In this episode, Cal explores three useful rules for getting good in ...

9 Sep 20241h 27min

Ep. 316: Weekly Templates

Ep. 316: Weekly Templates

The fall is the perfect time to tune up your productivity and organizational systems. With this in mind, in this episode, Cal discusses a tool he has long used in his own life but never discussed befo...

2 Sep 20241h 19min

Ep. 315: The Surprising Myth of Doing Less

Ep. 315: The Surprising Myth of Doing Less

In this classic episode, Cal talks about the surprising myth of doing less. Cal then answers questions about discipline and solving complicated problems. Cal concludes the episode with a review of the...

26 Aug 20241h 12min

Ep. 314: Elements of the Deep Life

Ep. 314: Elements of the Deep Life

In this classic episode Cal talks about the elements of the Deep Life. He then answers a variety of questions about work, family, and phone distractions.Below are the questions covered in today's epis...

19 Aug 202458min

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