Ep. 248: Decoding Overload

Ep. 248: Decoding Overload

Few professional experiences feel worse than overload. But what really causes this unfortunate state? In this episode, Cal takes a closer look at overload, identifying its main culprits, identifying solutions, and helping listeners with their specific overload-related questions.

Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo

Video from today’s episode: youtube.com/calnewportmedia

Today’s Deep Question: How does overload actually operate? [3:54]

- Does Cal use an executive assistant? [26:15]

- How do I write an effective communication policy for my team? [36:35]

- Does overhead compound exponentially? [42:50]

- How rare are high expectation/low overhead jobs? [48:05]

- My job has few shallow obligations. What should I do with my free time? [51:41]

Something Interesting: The future of social media is less social [59:39]

Links:

wsj.com/articles/workers-say-its-harder-to-get-things-done-now-heres-why-2a5f1389

nytimes.com/2023/04/19/technology/personaltech/tiktok-twitter-facebook-social.html

Thanks to our Sponsors:

huel.com/questions

blinkist.com/deep

rhone.com/cal

zocdoc.com/deep

Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Avsnitt(412)

Ep. 60: Habit Tune-Up: Getting Things Done on Distracting Days

Ep. 60: Habit Tune-Up: Getting Things Done on Distracting Days

Below are the topics covered in today's mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.- Reflections on productivity during distracting...

7 Jan 202146min

Ep. 59: Why Be Productive?

Ep. 59: Why Be Productive?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.WORK QUESTIONS- Preparing for deep work. [6:...

4 Jan 20211h 19min

Ep. 58: Habit Tune-Up: Clarifying Task Organization, Graduate Student Advice, and My Research Workflow

Ep. 58: Habit Tune-Up: Clarifying Task Organization, Graduate Student Advice, and My Research Workflow

In this mini-episode, I answer audio questions from listeners asking for advice about how best to tune-up their productivity habits in a moment of increased distraction and disruption.You can submit y...

31 Dec 202039min

Ep. 57: Troubleshooting Shutdowns, Taming Overflowing Inboxes, and Tuning Core Values

Ep. 57: Troubleshooting Shutdowns, Taming Overflowing Inboxes, and Tuning Core Values

In this episode of Deep Questions I answer reader questions about solidifying your shutdown routines, taming overflowing inboxes, and tuning core values, among many other topics. We also conclude our ...

28 Dec 20201h 13min

Ep. 56: Habit Tune-Up: Escaping Academic Twitter, Time Blocking During Vacation, and Making Time for Big Projects

Ep. 56: Habit Tune-Up: Escaping Academic Twitter, Time Blocking During Vacation, and Making Time for Big Projects

In this mini-episode, I answer audio questions from listeners asking for advice about how best to tune-up their productivity and work habits in a moment of increased distraction and disruption.You can...

23 Dec 202033min

Ep. 55: Shallow Teams, Vague Goals, and Pandemic Screen Time

Ep. 55: Shallow Teams, Vague Goals, and Pandemic Screen Time

In this episode of Deep Questions I answer reader questions about working deeply with shallow teams, taking action on vague goals, and reducing screen time during a pandemic. We also celebrate reachin...

21 Dec 20201h 20min

Ep. 54: Habit Tune-Up: Capture Tools, Getting Started, and Building Skills at Home

Ep. 54: Habit Tune-Up: Capture Tools, Getting Started, and Building Skills at Home

In this mini-episode, I answer audio questions from listeners asking for advice about how best to tune-up their productivity and work habits in a moment of increased distraction and disruption.You can...

17 Dec 202039min

Ep. 53: Covey's Quads, "Perfect" Productivity Systems, and Reducing Laziness

Ep. 53: Covey's Quads, "Perfect" Productivity Systems, and Reducing Laziness

In this episode of Deep Questions I answer reader questions about Stephen Covey's quad systems, the quixotic quest for a "perfect" productivity system, and reducing laziness, among many other topics.T...

14 Dec 20201h 19min

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