Ep. 256: Start with Discipline

Ep. 256: Start with Discipline

In Cal’s new “deep life stack” the first layer toward finding more meaning is to develop discipline. Why does this come first? In this episode, Cal dives deeper into the importance of starting with discipline. Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo Video from today’s episode: youtube.com/calnewportmedia Today’s Deep Question: Why does cultivating the deep life start with discipline? [4:33] - How do I stop falling off the productivity wagon? [26:38] - How do I cultivate more consistent discipline? [32:35] - How do I convince myself to follow through on demanding projects? [41:22] - What’s the problem with studying for 10 hours a day? [54:37] Something Interesting: Harrison Ford’s Slow Productivity [1:07:35] Links: linkedin.com/posts/billy-oppenheimer-70612782_before-he-was-han-solo-or-indiana-jones-activity-7069305284627730432-CRJA Thanks to our Sponsors: drinklmnt.com/deep zocdoc.com/deep hensonshaving.com/cal mybodytutor.com Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(442)

Am I Optimizing Too Much? | Monday Advice

Am I Optimizing Too Much? | Monday Advice

Cal Newport talks with Brad Stulberg to explain the optimization paradox in Episode 414 of the Deep Questions podcast. Below are the questions covered in today's episode (with their timestamps). Ge...

20 Juli 0s

Does Claude Have Private Thoughts? (Everyone Settle Down) | AI Reality Check

Does Claude Have Private Thoughts? (Everyone Settle Down) | AI Reality Check

Cal Newport takes a critical look at recent AI News. Video from today’s episode: youtube.com/calnewportmedia (0:00) Anthropic’s new research report (2:05) Digging into the paper (3:32) High leve...

16 Juli 31min

Should I Use Notebooks More Often? (Cal’s Strategy) | Monday Advice

Should I Use Notebooks More Often? (Cal’s Strategy) | Monday Advice

Tell me if this sounds familiar: you buy a beautiful notebook, excited by all its possibilities to help refine your thoughts and generate new insights. Then it sits unused until you forget about it. T...

13 Juli 1h 4min

Do Managers Actually Understand AI? (I’m Not So Sure.) | AI Reality Check

Do Managers Actually Understand AI? (I’m Not So Sure.) | AI Reality Check

Cal Newport takes a critical look at recent AI News. Video from today’s episode: youtube.com/calnewportmedia (0:00) Does business actually understand AI? (2:52) Quote #2 (6:20) Taking a step back (7...

9 Juli 19min

Should I Turn Off the Internet? (Lessons From a Family That Did) | Monday Advice

Should I Turn Off the Internet? (Lessons From a Family That Did) | Monday Advice

It’s a dream a lot of us have: to finally say “enough!”, and turn off the internet inside our homes, returning us to a lifestyle that requires more presence, introspection, and connection. But is this...

6 Juli 1h 5min

Can I Be a Digital Minimalist in 2026? | Monday Advice

Can I Be a Digital Minimalist in 2026? | Monday Advice

Back in 2019, Cal published one of the first books arguing that we rethink our personal relationship with online tools. Can his advice still work in an age of TikTok and ChatGPT? In today’s episode, C...

29 Juni 59min

Dear AI Companies: Stop the “Doom Trolling” | AI Reality Check

Dear AI Companies: Stop the “Doom Trolling” | AI Reality Check

Cal Newport takes a critical look at recent AI News. Video from today’s episode: youtube.com/calnewportmedia (0:00) Stop the “doom trolling” (6:53) Cal’s recent New York Times article (9:00) C...

25 Juni 22min

 Am I Lazy or Overstimulated? | Monday Advice

Am I Lazy or Overstimulated? | Monday Advice

Cal Newport explains about if you're lazy or overstimulated in episode 410 of the Deep Questions podcast. Below are the questions covered in today's episode (with their timestamps). Get your questi...

22 Juni 57min

Populärt inom Utbildning

historiepodden-se
det-skaver
rss-bara-en-till-om-missbruk-medberoende-2
harrisons-dramatiska-historia
nu-blir-det-historia
not-fanny-anymore
rss-viktmedicinpodden
allt-du-velat-veta
johannes-hansen-podcast
i-vantan-pa-katastrofen
rikatillsammans-om-privatekonomi-rikedom-i-livet
sex-pa-riktigt-med-marika-smith
rss-max-tant-med-max-villman
rss-basta-livet
sa-in-i-sjalen
rss-traningsklubben
rss-sjalsligt-avkladd
henry-laser-wikipedia
rss-rummet-podcast
sektledare