Deep Questions with Cal Newport18 Sep 2023

Ep. 266: Take Control of Your Technology Habits

Do we need to move to a ranch in the middle of nowhere to take control of our technology habits? Cal argues that these types of extreme examples are counter-productive, making it seem like real changes are close to impossible. He offers instead an alternative approach based on zero-based budgeting your technological life. Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo Video from today’s episode: youtube.com/calnewportmedia Today’s Deep Question: What does it really take to cure your smartphone addiction? [3:33] - How can I build an audience without being consumed by social media? [31:20] - If my kid uses an iPad for school, will he become cursed with digital distraction? [40:33] - Does the digital minimalist community approve of Goodreads and Letterboxd? [48:52] - I’m 30 years old and lost. How can I get my life back on track? [53:43] - How can I stay on top of current events without scrolling social media? [1:02:11] Closing Discussion: Is the Friendship Recession Real? What can you do to escape it? (w/ Jamie Kilstein) [1:08:38] Links: https://www.thefp.com/p/why-i-traded-my-smartphone-for-an-axhttps://midland-school.org Thanks to our Sponsors: ladderlife.com/deep mybodytutor.com blinkist.com/deep expressvpn.com/deep Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Ep. 234: Ambition without Burnout

Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvoVideo from today’s episode: youtube.com/calnewportmediaT...

6 Feb 20231h 31min

Ep. 233: Escaping Your Tyrannical Inbox

30 Jan 20231h 19min

Ep. 232: The Lumberjack Paradox

Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: https://bit.ly/3U3sTvoVideo from today’s episode: youtube.com/calnewpo...

23 Jan 20231h 14min

Ep. 231: Fight Burnout with Work Cycles

16 Jan 20231h 15min

Ep. 230: How Well Are You Living?

9 Jan 20231h 25min

Ep. 229: Developing Discipline

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.Video from today’s episode: youtube.com/cal...

2 Jan 20231h 16min

Ep. 228: A World Without Busyness

Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvoDEEP DIVE: A World Without Busyness? [4:51]- In an era of Quiet Quitting is it easier to become a star? [22:09]- How do I resist my j...

26 Dec 20221h 11min

Ep. 227: Visions of the Deep Life?

Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo- DEEP DIVE: Should I Manage Time or Stress? [2:50] - How do I switch from a push to pull model of task management? [27:05]- Where s...

19 Dec 20221h 28min

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