How to Get the Most Out of Therapy
Dr. Hanson and Forrest continue their conversation on therapy with a discussion ranging from how to pay for it to getting the most out of what happens in the room. As a practicing clinician for over 3...
25 Nov 201949min
How to Start Therapy
This is the first of two episodes dedicated to a topic near and dear to Dr. Hanson's heart: therapy. Today we're exploring how to start therapy, including different therapy modalities and how to appro...
18 Nov 201948min
Just One Thing: Live With Intention
On this short episode, Lori Gottlieb shares the most important thing she does, each day, for her own well being. Lori Gottlieb is a New York Times bestselling author, nationally recognized journalist...
15 Nov 20193min
Embracing Therapy with Lori Gottlieb
Psychotherapist and New York Times bestselling author Lori Gottlieb joins the show to explore the therapeutic process, the gifts and challenges of being a therapist in therapy, and why you should cons...
11 Nov 201939min
Just One Thing: Choose Again
Gabrielle Bernstein shares the most important thing she does, each day, for her own well being. Gabby is the #1 New York Times bestselling author of seven books including her newest: Super Attractor:...
8 Nov 20192min
Gabrielle Bernstein on Anxiety, Outrage, and Claiming Your Purpose
Gabrielle Bernstein joins the show to discuss the fear that stops us from being who we truly are, anxiety and moral outrage, and how to become a Super Attractor. Gabby is the #1 New York Times bestsel...
4 Nov 201950min
Relating to Trauma with Dr. James Gordon
In the second part of our conversation with Dr. James Gordon, we focus on caregiver fatigue, helplessness, and unwinding from trauma at the collective level. Dr. Gordon is founder and executive direct...
31 Okt 201925min
Recovering From Trauma with Dr. James Gordon
Most people will experience some form of trauma during their lives. Today we explore what we can do to recover from those experiences with a world-class expert on the subject: Dr. James Gordon. Dr. Go...
28 Okt 201931min
