How to Deal with a Narcissist with Ramani Durvasula

How to Deal with a Narcissist with Ramani Durvasula

Today we have the pleasure of speaking with a true expert on many of the topics we’ve exploring during our series on “Who Am I?”, including borderline personality disorder, sociopathy, and narcissism: Dr. Ramani Durvasula. Dr. Ramani is a licensed clinical psychologist, author, and expert on the impact of toxic narcissism. She is a Professor of Psychology at California State University, Los Angeles, and also a Visiting Professor at the University of Johannesburg. She is the author of Should I Stay or Should I Go: Surviving a Relationship With a Narcissist, and her new book, DON’T YOU KNOW WHO I AM? How to Stay Sane in an Era of Narcissism, Entitlement and Incivility will be coming out October 1st. Today we explored a range of topics with Dr. Ramani including: What distinguishes true NPD from someone just “being a jerk.” Techniques for interacting with “10% narcissists” more effectively. The importance of drawing clear boundaries. The different places narcissism can come from, and the different ways we can interact with different kinds of narcissists. Working with narcissism inside of our cultural framework. If you would like to learn more about Dr. Hanson's new online program Neurodharma, follow this link! Use the code BEINGWELL for 10% off the purchase price. Connect with the show: Visit us on the web Follow us on Instagram Follow Rick on Facebook Follow Forrest on Facebook Subscribe on iTunes Timestamps: 02:01: Where did your interest in narcissism come from? 04:27: The difference between someone who truly has NPD and someone who is just a jerk. 07:05: What is it like to be on the receiving end of someone who’s a narcissist? 09:04: Advice for those in a relationship with someone with narcissistic tendencies. 15:56: The different places narcissism can come from, and the different ways we can respond to each type. 26:41: What can we do to avoid acquiring narcissistic traits, and how can we help our friends manage these traits more effectively? 30:43: Human evolution, social pressure, and narcissism. 41:07: If you could go back in time and tell yourself one thing, what would you say? Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(466)

Ep. 10: H.E.A.L. Yourself

Ep. 10: H.E.A.L. Yourself

HOW can we grow the positive traits we want more of inside ourselves? On this episode Dr. Hanson explains the HEAL process that allows us to learn from our experiences more effectively. If you'd like ...

12 Mars 201826min

Ep. 9: Respond, Don't React

Ep. 9: Respond, Don't React

Learn how to respond to challenges from the “green zone” of the brain rather than reacting instinctively from the “red zone.” Dr. Hanson and Forrest explore the biology behind these two systems, the r...

5 Mars 201827min

Ep. 8: How to Meet Your Needs

Ep. 8: How to Meet Your Needs

Dr. Hanson explains why it’s not so bad to be “needy.” We all have needs for safety, satisfaction, and connection, the question is how can we meet them skillfully? Sponsor Message: We're now on Patreo...

27 Feb 201820min

Ep. 7: Dealing with the Mind

Ep. 7: Dealing with the Mind

The mind is a dangerous neighborhood, and there are three ways we can skillfully 'deal with' the often problematic neighbor that lives in our heads. Rick and Forrest explore how we can be with our exp...

20 Feb 201830min

Ep. 6: Mindfulness

Ep. 6: Mindfulness

Dr. Hanson and Forrest begin this month's topic of Mindfulness by focusing on how we can use mindfulness in practical ways in the flow of our daily lives. Sponsor Message: We're now on Patreon! If you...

12 Feb 201820min

Ep. 5: Take the Time to Enjoy Life

Ep. 5: Take the Time to Enjoy Life

Dr. Rick Hanson explains why enjoying life is both easy to dismiss and surprisingly hard to do. Particularly, he explores how we can authentically find enjoyable moments even during very difficult tim...

5 Feb 201818min

Ep. 4: Accept to Grow

Ep. 4: Accept to Grow

On this episode of the Being Well Podcast, Dr. Hanson and Forrest focus on the importance of acceptance. Particularly, they talk about how an authentic moment of acceptance can be a catalyst for posit...

29 Jan 201820min

Ep. 3: How to Grow Self-Compassion

Ep. 3: How to Grow Self-Compassion

How we can use self-compassion to reduce rumination, feel safe while taking big risks, and improve our relationships with other people. Dr. Hanson and Forrest also explore what makes self-compassion d...

22 Jan 201818min

Populärt inom Utbildning

rss-bara-en-till-om-missbruk-medberoende-2
historiepodden-se
det-skaver
nu-blir-det-historia
harrisons-dramatiska-historia
johannes-hansen-podcast
allt-du-velat-veta
not-fanny-anymore
rss-viktmedicinpodden
rss-foraldramotet-bring-lagercrantz
roda-vita-rosen
sektledare
i-vantan-pa-katastrofen
sa-in-i-sjalen
rss-max-tant-med-max-villman
alska-oss
rss-sjalsligt-avkladd
rss-om-vi-ska-vara-arliga
rss-basta-livet
sex-pa-riktigt-med-marika-smith