Releasing Our Anxious Inner Narrative

Releasing Our Anxious Inner Narrative

In this podcast, Eckhart talks further about dealing with adversity. He says when we experience challenges in the form of loss including jobs, homes, relationships, political instability or the pandemic, it’s actually an invitation to connect more deeply with the present moment. Eckhart says the conditioning of our minds determines how we respond to situations. He says if we spiral down into fearful thoughts whenever a crisis occurs, it’s a sign that we’re out of alignment. He believes the first step always is to remain in the here and now. Eckhart says when we meet adversity with alertness, we learn to transmute fear and are no longer dependent on what’s happening around us. It’s then he says we realize our path to freedom begins with our state of consciousness.

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Essential Teachings Special: The Deep I

Essential Teachings Special: The Deep I

Eckhart takes listeners through a live meditation inspired by a quote from Ralph Waldo Emerson: “The wick of individual life runs deep into the oil of pure being." Eckhart says we have great depth wit...

28 Aug 202542min

Essential Teachings Special: The Stillness Within

Essential Teachings Special: The Stillness Within

Eckhart takes listeners through two live meditations about the stillness within. He says finding the transcendent dimension is the only thing that will satisfy us. He believes it’s not something we ca...

21 Aug 202543min

Essential Teachings Special: Addiction to Thinking

Essential Teachings Special: Addiction to Thinking

Eckhart answers questions on several topics, including one about addiction. He says people are addicted to many substances. But the greatest addiction of all is thinking. It’s like a drug…and people c...

14 Aug 202544min

Essential Teachings Special: Surrendering the Ego

Essential Teachings Special: Surrendering the Ego

Eckhart addresses topics like surrendering the ego, what to do with anger and how to confront our fears. Eckhart says fear arises when we become drawn into negative thinking and project it into the fu...

7 Aug 202534min

Essential Teachings Special: Liberation Through Stillness

Essential Teachings Special: Liberation Through Stillness

Eckhart leads a meditation and then answers questions from a live audience. He says the most important thing to achieve in our lifetime is stillness because without it we feel frustrated, angry and di...

31 Juli 202549min

Essential Teachings Special: You are the Light of Consciousness

Essential Teachings Special: You are the Light of Consciousness

Eckhart talks with a live audience about the new consciousness he sees emerging around the world. He says one of life’s great mysteries is that the universe is conscious. While scientists struggle to ...

24 Juli 202551min

Essential Teachings Special: Beyond the Conceptual Self

Essential Teachings Special: Beyond the Conceptual Self

Eckhart talks with a live audience about letting go of our false sense of self. He says when we base our identity on externals: our looks, what we do and where we live - that’s the ego. In that state,...

17 Juli 202545min

Essential Teachings Special: Presence: The Natural Path that Leads to Life

Essential Teachings Special: Presence: The Natural Path that Leads to Life

Eckhart talks with a live audience about freeing oneself from the mind to find presence. He says, we must become aware of the harmful thoughts that hold us hostage. Life’s crises need not drag us into...

10 Juli 202551min

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