Meditation: When Your Intention is Clear (Intentions)

Meditation: When Your Intention is Clear (Intentions)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium “When your intention is clear, so is the way.” Alan Cohen. Let’s make time to connect with our intention this morning, So the way can be made clear. PAUSE… Close your eyes, And let your body settle. Relax your face, Soften your cheeks, Lower your jaw. PAUSE… Drop your shoulders, Open your chest, And let your arms and legs get heavy, And relax. PAUSE… Let your breathing slow down. Let your mind slow down. As you bring your attention here, Deep inside the rhythm of your breath. LONG PAUSE… As the space opens inside, See if you can connect with your intentions. PAUSE… Intentions for your day. Intentions for your life. Intentions for your work. Intentions for your relationships. Anything that comes up for you. LONG PAUSE… When your intention is clear, so is the way. Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(2398)

Cultivate a Joyful Spirit (Inner Joy)

Cultivate a Joyful Spirit (Inner Joy)

Hello Beautiful, I'm so grateful you're here with me. 💗 Settle into stillness and awaken the seed of joy within. This meditation guides you to nurture positivity, release doubts, and let your inner...

26 Feb 13min

Sound Bath Sleep Meditation

Sound Bath Sleep Meditation

Hello Beautiful, I'm so grateful you're here with me. 💗 Drift into deep, restful sleep as gentle sound waves guide your body and mind to release tension and surrender to the night. Love, 💗 Kati...

26 Feb 33min

Feel Lightness in Your Heart (Inner Joy)

Feel Lightness in Your Heart (Inner Joy)

Hello Beautiful, I'm so grateful you're here with me. 💗 Invite a sense of lightness and ease into your heart with this gentle meditation. Visualize a delicate feather lifting your worries, helping ...

25 Feb 13min

Daily Intuition Check In

Daily Intuition Check In

Hello Beautiful, I'm so grateful you're here with me. 💗 Begin your day in stillness with this meditation, tuning into your intuition, calming your mind, and connecting deeply with yourself before t...

24 Feb 11min

Let Your Inner Joy Shine (Inner Joy)

Let Your Inner Joy Shine (Inner Joy)

Hello Beautiful, I'm so grateful you're here with me. 💗 Reconnect with the light within you and let your inner joy shine. This meditation guides you to release tension, embrace your presence, and f...

24 Feb 14min

Find Joy Within (Inner Joy)

Find Joy Within (Inner Joy)

Hello Beautiful, I'm so grateful you're here with me. 💗 Connect with the natural joy that lives within you. This meditation gently guides you to release tension, settle into stillness, and feel the...

23 Feb 14min

Meditation for Decision Fatigue

Meditation for Decision Fatigue

Hello Beautiful, I'm so grateful you're here with me. 💗 Release the weight of endless choices and ease mental fatigue with this guided meditation for clarity and calm. Love, 💗 Katie TAKE THE...

22 Feb 16min

You’ve Overcome So Much (Emotional Resilience)

You’ve Overcome So Much (Emotional Resilience)

Hello Beautiful, I'm so grateful you're here with me. 💗 Reflect on your journey and honor the challenges you’ve overcome. This meditation guides you to recognize your resilience and celebrate how f...

21 Feb 10min

Populärt inom Hälsa

rss-bara-en-till-om-missbruk-medberoende-2
somna-med-henrik
rss-jossan-nina
inga-beiga-morsor
rss-vuxna-pa-latsas
angestpodden
johannes-hansen-podcast
sexnoveller-deluxe
rss-viktmedicinpodden
sova-med-dan-horning
not-fanny-anymore
sa-in-i-sjalen
brottarbroder
rss-sjalsligt-avkladd
rss-fet-fakta-podcast
rss-insikter-fran-utsikter-en-podd-du-mar-bra-av
tyngre-traningssnack
rss-basta-livet
rss-traningsklubben
alska-oss