Intro into Breaking the Stigma

Intro into Breaking the Stigma

A introduction to the next series for Mental Health Awareness Month, Breaking the Stigma. We have all had this topic touch our lives in different ways. Trigger warning we will be sharing stories around a variety of past and present mental health issues. US National Suicide Prevention Lifeline 800-273-8255 SAMHSA’s National Helpline, 1-800-662-HELP (4357) Canada Suicide Hotline 833-456-4566 or via SMS at 686868. If you ever feel in immediate danger please call 911

Avsnitt(208)

S22: Self Love E3: Zoe Potter

S22: Self Love E3: Zoe Potter

On this episode, we discuss body positivity, anti-diet intuitive eating, and all things in between with social media influencer Zoe Potter. Zoe Potter (@lovezoepotter) is a Canadian content creator l...

12 Feb 202444min

S22: Self Love E2: Outer Self

S22: Self Love E2: Outer Self

During this episode we discuss our outer self and what that means to us. We dive into how we feel others view us and how we view ourselves. Join us at the table as we candidly discuss our thoughts. ...

5 Feb 202450min

S22: Self Love E1: Inner Self

S22: Self Love E1: Inner Self

On this episode, we discuss our inner self, and what that means to each of us.We chat about social media, and how it affects the beauty industry, and how one views themself. So take a seat at the tabl...

1 Feb 202450min

Goodbye Tabitha

Goodbye Tabitha

In this episode, we bid farewell to our dear Tabitha, a cherished member of our table. She has decided to take a step back from sharing her journey. We'll miss the joy of spending our Mondays with her...

22 Jan 202435min

Revisit of S1: Talk Like a Mother Ep2: Just Bad Advice

Revisit of S1: Talk Like a Mother Ep2: Just Bad Advice

Join us for a revisit of one of our fan favorite episodes! We talk about all the unsolicited advice we received and still receive about parenting. Baby shower cards and the sweet messages that don't i...

15 Jan 202441min

You Do You in the New Year

You Do You in the New Year

In this episode, we enter January and answer some fun questions. There are a lot of laughs in this episode. Welcome to 2024, and congratulations on making your way out of 2023. We like to stay away f...

8 Jan 202459min

Goodbye 2023, Hello 2024

Goodbye 2023, Hello 2024

We say goodbye to 2023 and hello to 2024. We review the year as we look back on all the changes. As always, so much has happened this year, and it is hard to capture it all in one episode. We are so ...

1 Jan 202444min

While You Wrap!

While You Wrap!

Get into the festive spirit! Releasing our weekly episode a few days early this Christmas week just in time for your holiday preparations. Join us for a delightful time of laughter and cheer as we pla...

22 Dec 202355min

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