Diet Culture

I talk about what eating disorder recovery was like for me!

13 Feb 202155min

This episode is about the term “I’m so ocd” and why people say it, and how it isn’t an accurate description of what ocd really is!

30 Jan 202130min

I talk about what body Dysmorphia is, how it develops, how it’s treated, and my own experience with it

23 Dec 202059min

I about about the misconceptions and false information about eating disordeds

21 Nov 202029min

I talk about what the first few weeks of eating disorder recovery is like!

14 Nov 202055min

This episode is on somatic ocd and the common obsessions and compulsions! I give my best advice on how to deal with this type of ocd

8 Nov 202029min

This episode is on dermatillomania, or skin picking disorder! I go over the causes, symptoms, treatment, and my personal experience with this disorder.

1 Nov 202029min