104. Mindful Healing: Psychedelic Therapy and Herbal Remedies for OCD with Natalia Aíza and Matthew Williams

104. Mindful Healing: Psychedelic Therapy and Herbal Remedies for OCD with Natalia Aíza and Matthew Williams

When it comes to finding effective ways to help people dealing with Obsessive-Compulsive Disorder (OCD), the search for better treatments is an ongoing journey. Traditionally, we've relied on therapies and medications, but there's a new and somewhat controversial idea gaining attention – psychedelic therapy.

In today’s episode of The OCD Whisperer Podcast, we have the pleasure of hosting Natalia Aíza and Matthew Williams, the founders of Kairos Wellness Collective. Natalia Aíza, an LPC is a passionate mental health advocate who has personally journeyed with OCD. Matthew Williams, a clinical herbalist, brings a wealth of knowledge from his advanced degree in traditional Chinese medicine and his upbringing in South Korea. Both Natalia and Matthew have extensive knowledge about psychedelic treatment for OCD and herbal natural remedies.

During our conversation, we discussed their holistic approach to treating OCD, incorporating traditional Chinese medicine, herbs, and psychedelic treatments like ketamine. We emphasize the importance of a controlled setting for ketamine therapy and the potential for lasting change through regular sessions and integration activities. We also discuss the need for flexibility in treating OCD, as it presents differently in each individual.

In This Episode

  • [03:30] The current research for psychedelic treatment for OCD
  • [04:57] The shift from ego-centric OCD to ego-tonic OCD
  • [06:35] Effects of psilocybin and ketamine on neuroplasticity and anxiety reduction
  • [08:46] The IV setup and referral list
  • [09:37] The science behind ketamine
  • [17:18] Psychedelic medicine and therapy
  • [18:13] Incorporating EMDR and safe container
  • [19:17] Dosing and perspective with ketamine
  • [25:14] Flexibility in OCD treatment
  • [25:49] Kairos Wellness Collective

Notable Quotes

  • [09:43] "Am I spending my time doing the things that I care about? That's what ketamine did for me." - Natalia
  • [19:19] “Since by nature, you know, ketamine and other psychedelics are just associative. And so we must make sure that we get you back into your body and you feel comfortable so that you're connected." - Matthew
  • [23:14] "Ketamine is an incredibly safe drug that we know exactly how to dose it, it's been studied extensively with OCD and it's very effective." - Natalia

Our Guests

Natalia Aíza, a multicultural counselor, prioritizes active client participation in her modern, goal-oriented therapy. With diverse international experience, including creating a play therapy program in a Shanghai orphanage, she practices transformative therapy at Kairos Wellness Collective in Boulder, integrating outdoor activities with her therapy dog, Miszu.

Matthew Williams, a clinical herbalist rooted in Traditional Chinese Medicine, enhances well-being through personalized consultations and holistic treatments. Raised in South Korea, he combines acupressure, Tui Na massage, and dietary therapy, drawing from his own experiences with OCD and the Autistic spectrum to support individuals with Neurodiversity in customized sessions for holistic healing.

Resources & Links

Kristina Orlova, LMFT

Matthew Williams and Natalia Aíza

**Disclaimer**

Please note, while our host is a licensed marriage and family therapist specializing in OCD and anxiety disorders in the state of California, this podcast is for educational purposes only and should not be considered a substitute for therapy.

Stay tuned for bi-weekly episodes filled with valuable insights and tips for managing OCD and anxiety. And remember, keep going in the meantime. See you in the next episode!

Avsnitt(150)

62. Some unhelpful thinking is important to be aware of

62. Some unhelpful thinking is important to be aware of

Learn all things OCD with the OCD Whisperer Podcast.   Today I discuss three unhelpful thinking styles: All or nothing thinking (black and white thinking) Emotional reasoning Jumping to conclusions ***   IG @ocdwhisperer  Resources for OCD eBk: How to Stop Compulsive Rumination + 30 day journal Facebook Podcast Community   _____ Disclaimer: This podcast is for educational purposes.  Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.    See you in the next episode!   Keep going in the meantime.   *Episodes come out out bi-weekly.

16 Maj 202218min

61. Perfectionism

61. Perfectionism

Learn all things OCD with the OCD Whisperer Podcast.   Today I discuss Perfectionism: Symptoms of healthy vs unhealthy perfectionism Do you know your inner critic? ***   IG @ocdwhisperer  Resources for OCD eBk: How to Stop Compulsive Rumination + 30 day journal Facebook Podcast Community   _____ Disclaimer: This podcast is for educational purposes.  Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.    See you in the next episode!   Keep going in the meantime.   *Episodes come out out bi-weekly.

2 Maj 202213min

60. ADHD and OCD with Dr.Roberto Olivardia lecturer at Harvard Medical School

60. ADHD and OCD with Dr.Roberto Olivardia lecturer at Harvard Medical School

Learn all things OCD with the OCD Whisperer Podcast.   Today I interview Dr. Roberto Olivardia, a lecturer at Harvard Medical School and Dr. Olivardia runs a private practice.  (Contact information: roberto_olivardia@hms.harvard.edu)   What are symptoms of ADHD ? How does ADHD and OCD overlap? ***   IG @ocdwhisperer  Resources for OCD eBk: How to Stop Compulsive Rumination + 30 day journal Facebook Podcast Community   _____ Disclaimer: This podcast is for educational purposes.  Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.    See you in the next episode!   Keep going in the meantime.   *Episodes come out out bi-weekly.

18 Apr 202230min

59. Healthy avoidance vs OCD avoidance

59. Healthy avoidance vs OCD avoidance

Learn all things OCD with the OCD Whisperer Podcast.   What is healthy avoidance vs OCD avoidance Host: Kristina Orlova, LMFT What is healthy avoidance What is OCD avoidance ***   IG @ocdwhisperer  Resources for OCD eBk: How to Stop Compulsive Rumination + 30 day journal Facebook Podcast Community   _____ Disclaimer: This podcast is for educational purposes.  Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.    See you in the next episode!   Keep going in the meantime.   *Episodes come out out bi-weekly.

4 Apr 202214min

58. What you need to know about OCD anxiety cycle

58. What you need to know about OCD anxiety cycle

Learn all things OCD with the OCD Whisperer Podcast.   What you need to know about OCD anxiety cycle Host: Kristina Orlova, LMFT What is an OCD anxiety cycle What meaning are you assigning to your OCD anxiety experience? ***   IG @ocdwhisperer  Resources for OCD eBk: How to Stop Compulsive Rumination + 30 day journal Facebook Podcast Community   _____ Disclaimer: This podcast is for educational purposes.  Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.    See you in the next episode!   Keep going in the meantime.   *Episodes come out out bi-weekly.

21 Mars 202210min

57. Are your kids asking the same questions over and over?

57. Are your kids asking the same questions over and over?

Learn all things OCD with the OCD Whisperer Podcast.   Are your kids asking same questions over and over? Host: Kristina Orlova, LMFT As a parent do you know what OCD is? Are you familiar with your child's triggers and behavioral responses? Start a reassurance seeking log to learn more about this behavior and set some limits ***   IG @ocdwhisperer  Resources for OCD eBk: How to Stop Compulsive Rumination + 30 day journal Facebook Podcast Community   _____ Disclaimer: This podcast is for educational purposes.  Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.    See you in the next episode!   Keep going in the meantime.   *Episodes come out out bi-weekly.

7 Mars 20229min

56. Do your intrusive thoughts mean something?

56. Do your intrusive thoughts mean something?

Learn all things OCD with the OCD Whisperer Podcast.   Do your intrusive thoughts mean something? Your Host: Kristina Orlova, LMFT What are intrusions Context to why we all feel guilt and shame around negative intrusive thoughts (like sexually doing something inappropriate) Importance of separating yourself from your OCD ***   IG @ocdwhisperer  Resources for OCD eBk: How to Stop Compulsive Rumination + 30 day journal Facebook Podcast Community   _____ Disclaimer: This podcast is for educational purposes.  Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.    See you in the next episode!   Keep going in the meantime.   *Episodes come out out bi-weekly.

21 Feb 202212min

55. Are you willing to feel Uncomfortable?

55. Are you willing to feel Uncomfortable?

Learn all things OCD with the OCD Whisperer Podcast.   Today I answer a couple of common questions I get: How can I be ready for ERP? How do I work on compulsive rumination?? ***   IG @ocdwhisperer  Resources for OCD eBk: How to Stop Compulsive Rumination + 30 day journal Facebook Podcast Community   _____ Disclaimer: This podcast is for educational purposes.  Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.    See you in the next episode!   Keep going in the meantime.   *Episodes come out out bi-weekly.

7 Feb 202212min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
inga-beiga-morsor
alska-oss
sexnoveller-deluxe
angestpodden
johannes-hansen-podcast
brottarbroder
sova-med-dan-horning
en-beroendepodd-av-the-house
not-fanny-anymore
sa-in-i-sjalen
handen-pa-hjartat
tyngre-radio
halsoveckan-by-tyngre
dodsdomar
tyngre-traningssnack
en-beroendepodd-av-the-house-2
smartare-fitness-podden
rss-sjalsligt-avkladd