148 | Making Ayurveda Your Own

148 | Making Ayurveda Your Own

Join Angela in this solo episode: Making Ayurveda Your Own. This episode is all about how we can start to take the very essence of the teachings of Ayurveda and focus on the bigger, picture zoomed-out idea. Let's focus on the foundation of what Ayurveda actually is so we can make day to day decisions for ourselves that are in alignment with us as individuals with this foundation.

In this episode, learn more about:
• Connection to divine or higher power in whatever way is meaningful to you
• Awareness and respect for prana — life force energy
• Recognize and work with the gurvadi gunas — the qualities.
• A quick Q&A about the Simple Ayurveda Collective

Previous episodes referenced:
128 | Prana: Inner Vitality - https://simpleayurveda.com/episode-128-prana-inner-vitality/
141 | What is Ayurvedic Eating? - https://simpleayurveda.com/episode-141-what-is-ayurvedic-eating/
133 | The Path of Ghee and Medicinal Mushrooms with William Jackson - https://simpleayurveda.com/episode-133-interview-with-william-jackson-ahs/

Looking for more support on simple, practical, everyday tips for learning how to make Ayurveda your own?
The Simple Ayurveda Collective Membership is a resource hub that has tons of self-paced lessons that walk you through everything, notes from the podcast, as well as a theme we walk through as a group. Also receive: a live workshop, yoga classes, meditation and more!
Learn more at: https://www.simpleayurveda.com/membership

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Avsnitt(292)

292 | Pralapa, Excessive Talking and Why I'm Pressing the Pause Button Again

292 | Pralapa, Excessive Talking and Why I'm Pressing the Pause Button Again

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291 | Healing in Community with Vytautė Liutkevičiūtė

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290 | Q + A : Dancing with Loneliness & Spiritual Growth

290 | Q + A : Dancing with Loneliness & Spiritual Growth

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289 | End of Year Reflection 2025

289 | End of Year Reflection 2025

Thank you for supporting The Simple Ayurveda Podcast by listening and sharing, and for leaving reviews. Join Angela as she shares her own personal reflections from this year, in hopes it inspires you ...

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288 | Creating + Consuming: What's Your Ratio?

288 | Creating + Consuming: What's Your Ratio?

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1 Dec 202533min

287 | Fine-Tuning Your Relationship with Masculine + Feminine Energy

287 | Fine-Tuning Your Relationship with Masculine + Feminine Energy

The dance between masculine and feminine teaches us how to listen deeply and then take action based on the insight received. Learn More About: An explanation from Vastu on why the feminine requires m...

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286 | My Ancestral Pilgrimage to England and Cornwall

286 | My Ancestral Pilgrimage to England and Cornwall

This is a personal share of adventures to Avebury, Stonehenge, Glastonbury, Dartmoor National Park, Cornwall's rugged coast and London. Learn more about: Following the nudges toward ancestral healing...

3 Nov 20251h 16min

285 | Beauty, Delight and Laughter in Times of Chaos

285 | Beauty, Delight and Laughter in Times of Chaos

Beauty and delight coexist with chaos. You don't have to live in a state of rage or grief in order to care about the state of the world. You get to choose what guides your life. Learn more about: Mov...

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