230 | Ayurveda, Coziness and Motherhood in NYC with Jessica Pekmezovic

Pralapa is the Sanskrit word for excessive talking. It is both a cause and symptom of high vata. Learn More About: Tejas and embodied listening Samprapti and the six stages of disease in Ayurveda Wea...

23 Feb 25min

Join Angela Vytautė in this conversation that explores how ancient Ayurvedic wisdom can meet modern trauma awareness - and why, for many of us, healing requires more than food, herbs, and routines alo...

19 Jan 1h 6min

The paradox of loneliness is that we humans need each other and at the same time we're also here to learn how to feel at home with ourselves. Angela answers listeners questions on alchemizing the pain...

12 Jan 44min

Thank you for supporting The Simple Ayurveda Podcast by listening and sharing, and for leaving reviews. Join Angela as she shares her own personal reflections from this year, in hopes it inspires you ...

15 Dec 202550min

Your body is your soul's home. It's your vessel.  Overeating past the point of fullness is considered a "crime against wisdom" in Ayurveda as it taxes agni. Let's explore creative expression as a reme...

1 Dec 202533min

The dance between masculine and feminine teaches us how to listen deeply and then take action based on the insight received. Learn More About: An explanation from Vastu on why the feminine requires m...

17 Nov 202552min

This is a personal share of adventures to Avebury, Stonehenge, Glastonbury, Dartmoor National Park, Cornwall's rugged coast and London. Learn more about: Following the nudges toward ancestral healing...

3 Nov 20251h 16min

Beauty and delight coexist with chaos. You don't have to live in a state of rage or grief in order to care about the state of the world. You get to choose what guides your life. Learn more about: Mov...

20 Okt 202529min