Year-End Reflection Part 4 | Our Contribution Bucket

Year-End Reflection Part 4 | Our Contribution Bucket

What does your Contribution Bucket look like these days? On this special year-end reflection episode, we dive deep into the work and effort that fills you up rather than drains you.


Jonathan shares what he's learned from researching human flourishing at work, including identifying the 5 key qualities that make work energizing: purpose, excitement, flow, full expression, and meaning. Jonathan then analyzes his own contribution bucket over the past year, how it was impacted by health challenges, and what he'll change going forward to align work with his values and sparketypes®.


If you want to reflect on how your work and effort make you feel and set intentions for a more energized 2024, don't miss this episode. Discover how to find purpose and joy in your unique contribution.


If you’re open to it, record your own responses and email them to support@goodlifeproject.com. We may include your reflections in an episode. I'm excited to share this powerful process over the coming weeks to help us all step into the new year with intention.


Take The Good Life Bucket Quiz to discover your levels.


Discover the Work That Makes You Come Alive! Take the Sparketype® Assessment


View the 1-page Worksheet.


Find all of the Year-End Reflection episodes on this Spotify playlist.


Episode Transcript


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Choosing People Over Profit: Dale Partridge

Choosing People Over Profit: Dale Partridge

Dale Partridge was riding high, or so it seemed.A serial entrepreneur and founder of the cause-driven venture, Sevenly, the media loved him and thrust him into the spotlight. Sevenly venture was not only making money, it had also raised more than $4 million for hundreds of causes and more than a million people.From the outside looking in, everything was fantastic. But, inside, he was dying. Living a life at a pace that was destroying him, pulling him away from his family, ruining his health and making him question everything.Eventually, he hit the wall. And he decided to make some major shifts. Stepping away from the company he started, he picked up his family and moved to Bend, Oregon, a small town 3 hours from Portland to start the painstaking process of rebuilding his life, his health and his living. Reconnecting with the people and things that mattered, starting with his family.His recent book, People Over Profit, shares this story, taking you inside the lifestyle implosion that led to a good life evolution.I had a chance to sit down with Dale in his recording studio in Bend this summer to talk about everything from entrepreneurship to family, design and community, why people share things ("people don't share ugly!"), why being different matters and even the potential impact city-living has on life.Check out our offerings & partners: Beam Dream Powder: Visit https://shopbeam.com/GOODLIFE and use code GOODLIFE to get our exclusive discount of up to 40% off. Hosted on Acast. See acast.com/privacy for more information.

25 Aug 201554min

A Good Life Is More About Liberation Than Transformation.

A Good Life Is More About Liberation Than Transformation.

What if you didn't have to change?What if everything you wanted, everything you needed, everything you aspired to become, you already had and were.What if living a good life was more about liberating and revealing than changing and becoming?The words transformation and evolution have become buzz-words across the landscape of personal development.The implication is that you, on the deepest level, are not who you need to be. That you need to become or step into something different and better before you can live your best life.But, what if that was a lie?What if deep down, you already were your best self and the work was really just about revealing it, removing the illusion, then living it?That's what today's short and sweet Good Life Project Riff is all about.Check out our offerings & partners: Beam Dream Powder: Visit https://shopbeam.com/GOODLIFE and use code GOODLIFE to get our exclusive discount of up to 40% off. Hosted on Acast. See acast.com/privacy for more information.

20 Aug 20156min

Seth Godin: On Books, Trust, Creativity and Making [Best Of]

Seth Godin: On Books, Trust, Creativity and Making [Best Of]

When people talk about Seth Godin, they often attach a variety of labels.Entrepreneur, marketer, mega-bestselling author, acclaimed speaker, trusted-advisor, provocateur, raconteur extraordinaire and ruckus-maker.He is all those.But, when I think of Seth, the first word that comes to me is generous. Seth is a stunningly insightful thinker and doer. But beyond that, he is kind, compassionate and fiercely curious. And, I'm fortunate to also call him a friend.So, when I had a chance to sit down with Seth to record a conversation about everything from his love of books and technology, creativity and making, fear and experimentation and what it really means to live a good life, it was one of those conversations I didn't want to end.We first aired this conversation as a GLP TV episode. I'm so excited to share this "Best Of" episode with you now as a podcast.Check out our offerings & partners: Beam Dream Powder: Visit https://shopbeam.com/GOODLIFE and use code GOODLIFE to get our exclusive discount of up to 40% off. Hosted on Acast. See acast.com/privacy for more information.

18 Aug 201540min

Entrepreneurship: Delusional Quest or Daily Practice?

Entrepreneurship: Delusional Quest or Daily Practice?

What if entrepreneurship wasn't just about what you create, but who you become along the way?Most people look at entrepreneurship as a quest, a desire to create something from nothing. The goal, to get to a substantial, viable, impact and revenue generating place as fast as humanly possible.Problem is, with rare exception, the path to success in the world of entrepreneurial dream manifestation just doesn't work that way.On a daily basis, the life of the entrepreneur ranges from intentional meandering, testing and "pivoting" to violent, non-stop jags, head-spinning problem-solving and night-sweats. And that's when things are going well!If your goal is simply to get swiftly to the end-state, you are going to suffer more than needed. You are also going to miss a huge opportunity for grace and growth. And you will likely ignore many critical signposts and possibilities that would've made the experience profoundly different in a way that's better. For you and for what you're trying to create.What if you approached entrepreneurship not as a mad-dash, but a daily practice?How might that change both the way you experience it and your likelihood of success? That's what I'm talking about in today's Good Life Project Riff.Check out our offerings & partners: Beam Dream Powder: Visit https://shopbeam.com/GOODLIFE and use code GOODLIFE to get our exclusive discount of up to 40% off. Hosted on Acast. See acast.com/privacy for more information.

13 Aug 20157min

The Gift of Failure: Jessica Lahey

The Gift of Failure: Jessica Lahey

The average person spends an almost obscene amount of time working tirelessly to avoid failure. We're terrified that we'll put everything we have into an endeavor, only to come up short.Failure, we're told, is something to be avoided at all costs. In some parts of life and professional cultures, it's not only frowned upon, it is fiercely punished.So, every day, a little bit at a time, we confine ourselves into a supposedly safer and safer, smaller and smaller box with the hope of avoiding failure. We stop taking risks, go only for the most certain options and, in doing so, we destroy any semblance of life, freedom, discovery and possibility in our lives.It's bad enough when we make these choices for ourselves. But, what happens when we impose our failure-adverse lens on our kids, students or anyone others who might look to us to figure out how to live in the world?We end up not only teaching them to avoid failure, we also erect cages around them. Ostensibly to "protect them from both others and themselves." Sometimes, and on some levels, that may be necessary.But, increasingly, it may do as much if not more harm than good. Because it protects them from outcomes we assume have a high-probability of happening, yet, in truth, have little or no place in reality. And even when they do happen, failure often sets the mandatory elements in motion for growth. When we kill any possibility for failure, we also kill any possibility of confidence, discovery, self-reliance and growth, all critical underpinnings of a life well-lived.Today's guest, Jessica Lahey, knows this cycle well. As a teacher, education advocate and writer, she's been on nearly every side of this dynamic and seen the toll it takes. In January 2013, she wrote a provocative article on the topic that nearly melted the internet. She's now expanded upon her wisdom in her tremendous new book, The Gift of Failure, How the Best Parents Learn to Let Go So Their Children Can Succeed.Join us, and if you're inclined, share this eye-opening and deeply-informative conversation.Check out our offerings & partners: Beam Dream Powder: Visit https://shopbeam.com/GOODLIFE and use code GOODLIFE to get our exclusive discount of up to 40% off. Hosted on Acast. See acast.com/privacy for more information.

11 Aug 20151h 4min

Hoping Others Fail Is Not a Strategy

Hoping Others Fail Is Not a Strategy

We see it around us every day. And, yes, we've been that person.The one who wants something so badly we'll take it any way we can get it. Including hoping the person or organization we're up against, our competition has a really bad day.But, is that really winning? Is that what it's all about? No matter the "objective score," will it make us feel the way we want to feel?Or, will it lead to a paper win, but a hollow heart?Beating someone else's bad day isn't the same as stepping into your best.What if you could go about it differently? What if you could reframe winning on both a deeper and larger scale?What if you could not only win, but change the zero-sum structure of most games in a way that elevated not only you, but the human condition.That's what this week's GLP Riff is all about.Check out our offerings & partners: Beam Dream Powder: Visit https://shopbeam.com/GOODLIFE and use code GOODLIFE to get our exclusive discount of up to 40% off. Hosted on Acast. See acast.com/privacy for more information.

6 Aug 20156min

She Saw Her Dream Job in a Movie, Then Made It Her Reality

She Saw Her Dream Job in a Movie, Then Made It Her Reality

Today's guest, Dr. Alice Wilder, is one of the creative geniuses behind some of the biggest kids' "edutainment" juggernauts in history, from Blues Clues to Speakaboos and the recent Emmy Award-winning Amazon Kids program, Tumble Leaf.Her entire journey, though, might never have happened but for the fact that one person, in her case a teacher, noticed something special and "sparked" her curiosity and, in turn, her life.In this week's conversation, we talk about her fantastic adventure. We discover how "being Josh" in the famed Tom Hanks movie, Big, fueled a dream that then turned into a profoundly rewarding living and life. We dive into what the word "sparking" is all about, how a single person or moment can change everything and how you can be that catalyst both for others and for yourself.And, we talk about the power of curiosity, of reconnecting with your inner kid, a willingness to try and fail and just move on. We explore the joy and illumination that comes along with learning from and working with kids and the absolute egoless honesty they bring with them.Check out our offerings & partners: Beam Dream Powder: Visit https://shopbeam.com/GOODLIFE and use code GOODLIFE to get our exclusive discount of up to 40% off. Hosted on Acast. See acast.com/privacy for more information.

4 Aug 20151h 6min

How Constraints Fuel Creativity: When Less Is More

How Constraints Fuel Creativity: When Less Is More

Have you ever found yourself saying, "if only I had more [insert missing ingredient], I'd be able to succeed on a totally different level?"Yeah, me too. Thing is, with very rare exception, that's never true. Taking your game, your craft, your career, your creative or innovative juices, your art and outcomes to the next level is often not about more, but about less.Less money, less ability, less resources, less freedom, less of everything. When you are constrained, it forces you to operate on a whole different level. And, that's often where the real magic happens.That phenomena, why we're wired that way, and a fun bit of research is what this week's GLP Riff is all about.Check out our offerings & partners: Beam Dream Powder: Visit https://shopbeam.com/GOODLIFE and use code GOODLIFE to get our exclusive discount of up to 40% off. Hosted on Acast. See acast.com/privacy for more information.

30 Juli 20156min

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