Inside Running Podcast2 Jan 2024

322: 2023 Reflections & Awards

Brady begins the episode with a recap of Australian & Global running performances that made headlines in 2023.

Julian ends the year managing some soreness but an appreciation for his non-running facets of life Brad ends the year with a scare of his achilles but an appreciation for the social aspect of running. Brady ends the year lamenting solo training but an appreciating for what he’s achieved

World Cross Country Champion Beatrice Chebet sets a new Road 5k World Record of 14:13 at the Cursa dels Nassos in Barcelona. Dominic Lobalu won the men’s race in a European Record of 13:12. https://runnerstribe.com/news/beatrice-chebet-sets-new-womens-5km-world-record-in-barcelona/

Toby Menday and Alex Harrison took out the 8km Anglesea Roo Run Results

The show then goes into the Inside Running Podcast Awards for 2023:

Most Improved Athlete
Race of the Year
Most Consistent Athlete
Performance of the Year
Ones to Watch for 2024
Athlete of the Year

The show wraps up with a Moose on the Loose against readers on Instagram and his neighbourhood’s affected plumbing.

Patreon Link: https://www.patreon.com/insiderunningpodcast

Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com

Join the conversation at: https://www.facebook.com/insiderunningpodcast/

To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

Backing Track from Intro:

Podcast Background Music while talking interview - TALK#4

Creative Commons — Attribution 3.0 Unported — CC BY 3.0

Music promoted by Copyright Free Music - Background Music For Videos https://bit.ly/31OjyRA

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