20 Lessons I Learned in 2020 and How To Let Go of the Pain
You know and love this podcast. Jay’s exclusive Genius workshops and meditations take your well-being to the next level. Try them today at https://shetty.cc/OnPurposeGenius What a year. So many peopl...
25 Dec 202025min
Jhené Aiko: On Learning to Love Yourself and Making Peace a Priority
Jhené is fascinated by roots — tree roots and her own roots. Making music that's connected to her own history is a way for her to learn more about who she is. On this episode of On Purpose with Jay Sh...
21 Dec 202049min
7 Ways to Make the Holidays Special From a Distance or Close By
There’s no doubt that this holiday season will be different to those we are used to. But that doesn’t mean that we shouldn’t connect with our loved ones. On this episode of On Purpose, Jay Shetty offe...
18 Dec 202019min
Kelly Rowland ON: How To Build Stronger Relationships & Find Your People
One of the most meaningful things Kelly Rowland has ever done is admit that she was wrong. In choosing the path of humility and patience, Kelly lays bare the strategies she’s cultivated to build lasti...
14 Dec 20201h 3min
3 Strategies Confident People Use to Overcome Their Ego
Ego is often cast as the enemy of our personal growth, something to vanquish or release. But letting go of ego is far easier said than done. On this episode of On Purpose with Jay Shetty, Jay outlines...
11 Dec 202025min
Willow & Jahnavi ON: How to Raise Your Frequency & Create Positive Energy with People
When Willow first heard Jahnavi’s music she said to herself, “this is the music I want to make.” Within a few months after they first met at a musical gathering at Jay Shetty’s home, Willow and Jahnav...
7 Dec 20201h 7min
How Successful People Train Their Brain For Optimal Performance
Dr. Amen studies the brain, Tana Amen studies the body and soul. Together, the Amen’s promote brain health as the key to addressing mental challenges like depression. In this episode of On Purpose, Dr...
4 Dec 202026min
Katherine McNamara ON: Centering on Joy Amongst Chaos and Finding Purpose Through Curiosity
Katherine McNamara is a self-proclaimed professional chameleon. As an actor known for her roles in Shadowhunters and Arrow, she gets curious about her character’s role in the story and does in depth r...
30 Nov 202025min
