Maya Shankar ON: How to Embrace Change Gracefully & Find Purpose in Difficult Times

Maya Shankar ON: How to Embrace Change Gracefully & Find Purpose in Difficult Times

Maya Shankar sits down with Jay Shetty to talk about taking lessons from other people’s stories. While it is easy to inspire people to change when you have the tools and right environment to inspire them, it’s difficult to change a person’s mind. This is because our mind sticks to our own reality, it believes the circumstances that we are in, and it associates with the community that we belong to.

Maya is currently the Senior Director of Behavioral Economics at Google and is the Creator, Host, and Executive Producer of “A Slight Change of Plans”, a podcast with Pushkin Industries. Maya previously served as a Senior Advisor in the Obama White House, where she founded and served as Chair of the White House's Behavioral Science Team. In 2016, she served as the first Behavioral Science Advisor to the United Nations under Ban Ki-moon.

Achieve success in every area of your life with Jay Shetty’s Genius Community. Join over 10,000 members taking their holistic well-being to the next level today, at https://shetty.cc/OnPurposeGenius

What We Discuss:

  • 00:00 Intro
  • 03:22 The passion to learn and play the violin
  • 07:57 Attach yourself to the traits of something
  • 11:24 “The biggest challenge one faces is growing into themselves.”
  • 17:22 A trait you didn’t always have but learned over time
  • 20:49 Disparities between gender
  • 23:36 Growing up in an Indian household
  • 28:14 If they don’t agree with you, you become a threat to their values
  • 39:18 Set up the right environment so people can experience it themselves
  • 43:20 Using behavioral change insights to motivate yourself
  • 46:19 Sustained behavioral change can be difficult
  • 50:07 A reminder for a new beginning and a fresh start
  • 53:11 When you create a role you love to play
  • 56:42 Why start A Slight Change of Plans podcast?
  • 01:00:11 An interview with a cancer patient
  • 01:07:36 An interview with Morgan who joined the police force
  • 01:12:04 Maya on Final Five
  • 01:12:42 How do people find a good mentor

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Episode Resources:

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Liza Koshy: ON Becoming The Person You Should Have Been

Liza Koshy: ON Becoming The Person You Should Have Been

On this episode of On Purpose, I sat down with Liza Koshy. Liza is an actress, television host, comedian and YouTuber. Liza stars in the YouTube Premium comedy series Liza on Demand and is the host of the Nickelodeon game show Double Dare. Too often we follow a path that leads us away from who we are and Liza encourages you to release the labels others put on you, and embrace your multiple selves. A different version of you lives in the minds of everyone you know. Will you live up to their expectations, or the one that lives within? See omnystudio.com/listener for privacy information.

23 Sep 20191h 25min

10 Ways To Spot Ego & How To Replace it With Self Esteem Thoughts

10 Ways To Spot Ego & How To Replace it With Self Esteem Thoughts

There are so many voices in our head and sometimes it’s hard to tell if you’re displaying ego or self-esteem. You have to notice and switch your dialogue to strengthen the voice you want. You have to switch for something higher. The Ego stops you from observing deeper and blocks curiosity. Self-Esteem allows you to approach something with fresh ears and eyes. Today I’ll share the signals that help me choose higher thoughts. See omnystudio.com/listener for privacy information.

20 Sep 201932min

Brian Grazer: ON How to Become A Confident Communicator & Connect With Anyone Genuinely

Brian Grazer: ON How to Become A Confident Communicator & Connect With Anyone Genuinely

On this episode of On Purpose, I sat down with Brian Grazer. Brian is Hollywood’s best producer and New York Times bestselling author. His credits include 24, Empire, 8 Mile, Friday Night Lights, among others. Brian breaks down why tactics and strategy will never replace real curiosity and care. You’ll learn how he went from being fearful to speak in public to viewing it as a gift. His new book is out now! Face to Face https://amazon.com See omnystudio.com/listener for privacy information.

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6 Reasons Why It’s Never Too Late To Quit and Start Over

6 Reasons Why It’s Never Too Late To Quit and Start Over

“I wish I started earlier” Have you ever told yourself that? Or how about “It’s too late” or “it’s not going to happen for me anymore”. My follow up is: Too late for what? Too late for who? Who made up these rules? We are all made to feel that we need to have our lives figured out by 21, but to put that false expectation on yourself is absurd. Our current education system is teaching us subjects not problem solving, emotional management or self awareness. Without experience under our belts, we rush into making bad decisions. Realize there are benefits in starting later, and many people have like Samuel Jackon and Stan Lee! Today you’ll get a brand new perspective and start becoming the person you should’ve been. See omnystudio.com/listener for privacy information.

13 Sep 201929min

Kobe Bryant: ON How to be Strategic & Obsessive to Find Your Purpose

Kobe Bryant: ON How to be Strategic & Obsessive to Find Your Purpose

On this episode of On Purpose, I sat down with Kobe Bryant. Kobe is a five-time NBA Champion, two-time Olympic Gold Medalist and Oscar winner. Kobe created Granity Studios: where his new role consist of being a producer, storyteller and writer. Here’s a snippet of the brilliance you’ll witness … Kobe: “Now it's different because it's not about the awards, you just wind up trying to create something that's going to inspire someone, that hopefully through that inspiration they can inspire someone else. What I've come to learn as my career went on, that's more significant than any championship." Please support Kobe’s mission to inspire today's youth and create future champions through his new novel: Legacy and The Queen https://amazon.com The Punies https://apple.co/2m5t1iC See omnystudio.com/listener for privacy information.

9 Sep 201944min

Birthday Episode: 12 Life Lessons I’ve Learned This Year

Birthday Episode: 12 Life Lessons I’ve Learned This Year

When I lived as a Monk we were recommended to reflect every 2-4 weeks. Usually we wait for new years resolution, but for me my birthday has always been a time for deep reflection. It’s important to reflect on the lessons from the past because they are the only thing you can truly take with you to the future. Life will teach you the same lessons over and over if you fail to listen. So much more than I could’ve ever imagined has happened this year, and I want to share the lessons with you. Get ready! See omnystudio.com/listener for privacy information.

6 Sep 201936min

Marie Forleo: ON Starting Before You Are Ready

Marie Forleo: ON Starting Before You Are Ready

On this episode of On Purpose, I sat down with Marie Forleo. Marie Forleo is a life coach, motivational speaker, author and host of the award-winning show Marie TV. She’s also an international bestselling author and has been translated into 16 languages. She talks about how her starting before she was ready opened up massive opportunity. Marie shares that all your answers are already within you, and gives us steps on how to best access them. She also adds that clarity comes from engagement and not thoughts, she believes we must be physically engaged to better feel our way into our truth. Her new book, Everything is Figureoutable, releases September 10, 2019! Pre-order now https://everythingisfigureoutable.com/freegift/ See omnystudio.com/listener for privacy information.

2 Sep 20191h 1min

Why We Want to Fit In and 7 Ways to Stand Out With Real Confidence

Why We Want to Fit In and 7 Ways to Stand Out With Real Confidence

Have you ever caught yourself trying to fit in? Maybe you’ve done it with a group of friends, in your workplace, at yoga class or in the gym. Fitting in was always something we were encouraged to do, whether it was wearing a uniform, playing the same sports as everyone else, and not showing our differences. Do you still notice and feel it today, to some degree? So how do we stand out with real confidence? Listen in to find out! See omnystudio.com/listener for privacy information.

30 Aug 201924min

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