Peter Evans of National Coastwatch Portscatho and a recipe for Taboleh

Welcome to another episode of the Roseland Podcast

I’m Chloe, your host, and this week on the podcast we’ve got :

• An interview with Peter Evans all about National Coastwatch
• Another recipe from Tregony’s Jenny Deal for Taboleh

If this is the first episode you’re listening to you can find and listen to the podcast at Roselandpodcast.com, on iTunes/Apple Podcast, on Spotify and all other podcast apps.

At Roselandpodcast.com you’ll also find links to any resources we mention.

Interview time!

Now we’re allowed a little more exciting exercise it’s great to know that National Coastwatch are back up and running, Peter Evans joined me to explain more

INTERVIEW

If you’d like to know more about National Coastwatch or get involved just go to the National Coastwatch Portscatho website https://nci.org.uk/portscatho

Anybody wanting a chat or information can give Peter a call on 07876 564130.

Recipe time!

This week we’ve got a super simple, but very tasty recipe - maybe one to try with the kids?

Here’s Jenny Deal from Tregony to explain all:

Tabbouleh

• 175 gr. Bulgar wheat or cous cous
• 1 tsp. Salt
• Approx 330 ml. Boiling water

1. Mix all 3 and Leave to stand for 15 - 20 minutes
2. Mix together 50 ml. Olive oil and 50 ml. Lemon juice.
3. Add lots of fresh mint and parsley chopped and 1 clove crushed garlic.
4. Leave for several hours or overnight and then add some chopped tomatoes and diced cucumber.

If you have a recipe you’d like to share please get in touch via roselandpodcast@gmail.com. You can read it yourself OR we can read it out for you.

Lindsey and I are on the lookout for more people to interview - so if you’d like to come on the show and talk about your group, your hobbies, your job, tips you’ve got for coping with lockdown - we’re interested.

The first step is to drop us an email to roselandpodcast@gmail.com with your ideas and any questions you’ve got.

Everything is recorded in advance - so we can edit lots!

You don’t even have to be willing to come on the show - if you have a recipe for a great drink, or meal, or a great tip please just email it in and we can read it out for you.

I hope this will help us all feel a little less alone, and connected to our wonderful community.

If you want to make sure you hear the rest of the shows then bookmark roselandpodcast.com, and look for us on Apple Podcasts, Spotify or your usual podcast app and subscribe.

Be kind and stay safe.

This was a covid project - it's no longer running, but people are still listening, so we're leaving it up for you