99: FAD FREE Gut Health with Dr. Megan Rossi

99: FAD FREE Gut Health with Dr. Megan Rossi

In this episode I am talking to Dr. Megan Rossi, a registered dietician and gut health researcher about the real science of our gut. We discuss what the term gut health means; the gut-brain connection; specific digestive conditions and treatments; why restrictive diets can be detrimental to our gut health; the truth behind gluten, dairy, sugar and our gut; fads that aren’t backed by science; the science behind how our thoughts can elicit a response to certain foods, and so much more.

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Produced by Dear Media

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262: Best Beauty Tips, Tricks and Products with Beauty Expert Jenna Rennert

262: Best Beauty Tips, Tricks and Products with Beauty Expert Jenna Rennert

Jenna Rennert is a beauty, fashion and wellness expert and Contributing Editor at Vogue. She previously held the Beauty Editor title at Vogue.com for 7 years, where she oversaw the beauty, health and ...

2 Aug 202359min

261: How to Save, Invest, Build Wealth & Change Your Money Mindset with Ellevest CEO & Co-founder Sallie Krawcheck

261: How to Save, Invest, Build Wealth & Change Your Money Mindset with Ellevest CEO & Co-founder Sallie Krawcheck

Sallie Krawcheck, CEO and co-founder of Ellevest, is a Wall Street trailblazer with more than 25 years in the financial services industry. Sallie has led Merrill Lynch, Smith Barney, and Citi Private ...

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260: How our Modern World is Altering Our Microbiome & How to Support Your Gut Health with Tina Anderson

260: How our Modern World is Altering Our Microbiome & How to Support Your Gut Health with Tina Anderson

Tina Anderson, co-founder of Just Thrive, joins the show to discuss the importance of gut health, how it is connected to so many other health conditions, and how our modern world is affecting our micr...

24 Juli 202348min

259: Breast Implant Controversy, Augmentation Options & the Latest Science with Dr. Robert Cohen MD, FACS

259: Breast Implant Controversy, Augmentation Options & the Latest Science with Dr. Robert Cohen MD, FACS

Dr. Robert Cohen is a world-renowned, board-certified plastic surgeon who has distinguished himself as one of the top leaders in aesthetic breast and body surgery. With extensive training and an impre...

19 Juli 202358min

258: Current Diet and Exercise Routines, Wellness Fundamentals, Recent Celebrity Surgeries & more!

258: Current Diet and Exercise Routines, Wellness Fundamentals, Recent Celebrity Surgeries & more!

In this episode I answer questions from listeners including my current workout and diet routine, how I stopped having a restrictive and punitive approach to wellness, how to heal your relationship wit...

17 Juli 202335min

257: Endometriosis, PCOS, and the Surprising Symptoms of Pelvic Pain with Dr. Sonia Bahlani

257: Endometriosis, PCOS, and the Surprising Symptoms of Pelvic Pain with Dr. Sonia Bahlani

Dr. Sonia Bahlani - aka the Pelvic Pain Doc - is a medical doctor who combines her experience in both gynecology and urology to treat pelvic pain and the surprising number of conditions associated wi...

12 Juli 20231h 9min

256: Breaking Up, Body Image, Walking Through Uncertainty & Current Wellness Practices with Alyssa Lynch

256: Breaking Up, Body Image, Walking Through Uncertainty & Current Wellness Practices with Alyssa Lynch

In this episode I talk to Alyssa Lynch candidly about her recent breakup, how she made the decision to leave a long term relationship, the freedom she experienced on the other side of that decision, a...

5 Juli 202359min

255: Wellness Myth Busting: Glucose Spikes, Seed Oils, Inflammation & More with Simon Hill, MSc, BSc

255: Wellness Myth Busting: Glucose Spikes, Seed Oils, Inflammation & More with Simon Hill, MSc, BSc

Simon Hill is a physiotherapist, nutritionist, author and host of the hit podcast, The Proof, on a mission to help people make informed lifestyle choices. With a love for science and the qualification...

28 Juni 20231h 7min

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