483: The “It Girl” Trainer: How Kirsty Godso Gets Hollywood’s Hottest Bodies in Shape
Kirsty Godso is a world-renowned trainer and fitness entrepreneur known for training some of the most recognizable women in Hollywood and for her signature approach to strength, conditioning and perfo...
23 Sep 1h 12min
482: Hormones, Anxiety, Rejection Sensitivity: Root Cause + What Actually Helps with Dr. Sasha Hamdani
Dr. Sasha Hamdani is a board-certified psychiatrist specializing in ADHD, rejection sensitivity and emotional regulation, and the author of the new book Too Sensitive: Rejection, Resilience, and the S...
16 Sep 1h 4min
481: Always Have Access to Cash! & Other Life Lessons From Celebrity Divorce Attorney Jackie Combs
Jackie Combs is a leading family law attorney who represents high-net-worth individuals, celebrities and professional athletes in complex divorce, custody and prenuptial matters.In this episode, Jacki...
14 Sep 50min
480: Your Biggest Skin Questions, Answered: Lasers, Collagen Banking, Chest Wrinkles & More with Dr. Marnie Nussbaum
Dr. Marnie Nussbaum is a board-certified dermatologist, Clinical Instructor of Dermatology at Weill Cornell, and leading expert in non-invasive aesthetic rejuvenation, known for her natural approach t...
9 Sep 55min
479: Rich Girl Skin, Makeup Hacks & Looking Hot After 40 with Sarah Creal
Sarah Creal has spent decades behind the scenes of the beauty industry, developing some of its most iconic products and working with some of the biggest names in beauty—including spearheading the coll...
2 Sep 1h 7min
478: How to Get Leaner Without Eating Less: The Truth About Metabolism, Protein, and Training
Dr. Joey Munoz is a nutrition and fitness expert with a PhD in nutritional sciences who helps people cut through the noise around weight loss, metabolism, and training to build healthier, stronger bod...
26 Aug 1h 14min
477: Postpartum Depression, Identity Loss and Rethinking Beauty Standards
Sarah Hoover is a bestselling author, art historian and cultural critic whose memoir, The Motherload: Episodes from the Brink of Motherhood, offers a brutally candid account of pregnancy, childbirth, ...
24 Aug 1h
476: The Secrets to Expensive-Looking Hair: What’s Overrated, What’s Timeless & Celebrity Styling Tricks to Start Now
Celebrity hairstylist Clayton Hawkins is one of Hollywood’s most sought-after hair experts, known for creating iconic red carpet looks and working with some of the biggest names in entertainment. In t...
19 Aug 1h 8min
