170: Skincare 101: A Simple Routine, Basic Anti-Aging Tips & Beauty Myths with Dr. Ranella Hirsch, FAAD

170: Skincare 101: A Simple Routine, Basic Anti-Aging Tips & Beauty Myths with Dr. Ranella Hirsch, FAAD

In this episode, I'm talking to Dr. Ranella Hirsch, a board-certified Dermatologist, and we're getting back to the basics of skincare. She breaks down a super simple (and affordable) approach to your skincare routine and explains why we don't need as much as we're often sold. We discuss skincare myths and her thoughts on the "clean beauty" industry, along with ways to care for your entire body's skin - not just your face.

Sponsors:

Drinksound.com code BLONDE for 20% off

Sakara.com/BLONDEFILES20 for 20% off your order

Athleticgreens.com/blondefiles for a free 1 year supply of vitamin D and 5 free travel packs

Produced by Dear Media.

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350: Filler Dysmorphia, Adverse Reactions to Botox, Estrogen Cream Superiority and All the Beauty Hacks with Daniela Ezratty, NP

350: Filler Dysmorphia, Adverse Reactions to Botox, Estrogen Cream Superiority and All the Beauty Hacks with Daniela Ezratty, NP

Daniela Ezratty is a Nurse Practitioner who specializes in medical aesthetics and wellness, and she also happens to be one of my closest friends! She joins the show to spill all the beauty tea includi...

2 Okt 20241h 2min

349: Behind the Scenes of Celebrity Styling, Getting Sober Young & Rising Above Negativity with Stylist Maeve Reilly

349: Behind the Scenes of Celebrity Styling, Getting Sober Young & Rising Above Negativity with Stylist Maeve Reilly

Maeve Reilly is a celebrity stylist who counts music icons, runway models and A-list celebrities among her clientele. In addition to red carpet and street styling, Maeve’s editorial work has been feat...

25 Sep 20241h 8min

348: How to Prevent the Transition from Wellness to Illness and Foundational Practices for Optimal Health with Mark Hyman, MD

348: How to Prevent the Transition from Wellness to Illness and Foundational Practices for Optimal Health with Mark Hyman, MD

Mark Hyman, MD is a practicing family physician and an internationally recognized leader, speaker, educator, and advocate in the field of Functional Medicine. He is the Senior Advisor for the Clevelan...

18 Sep 20241h 5min

347: The Truth About Gluten and Carbs, Blood Sugar Myths, SIBO and Challenging Diet & Wellness Culture with Phoebe Lapine

347: The Truth About Gluten and Carbs, Blood Sugar Myths, SIBO and Challenging Diet & Wellness Culture with Phoebe Lapine

Phoebe Lapine is a gluten-free chef, culinary instructor & author obsessed with the sweet spot where health and hedonism intersect, in the kitchen and beyond. She joins the show to discuss the correla...

11 Sep 20241h 2min

346: Welcome to a New Era! Podcast 2.0, What I’m Struggling With, Beauty Hacks & Adulting

346: Welcome to a New Era! Podcast 2.0, What I’m Struggling With, Beauty Hacks & Adulting

Welcome to WELL! As I usher in a new era for the podcast formerly known as The Blonde Files, I’m taking listener questions and updating you on what I’m currently struggling with, how I’m dealing with ...

4 Sep 202445min

345: Girl Talk: Divorce, Egg Freezing, Chronic Illness and How to Not Hate Your Workouts with Rachel Katzman

345: Girl Talk: Divorce, Egg Freezing, Chronic Illness and How to Not Hate Your Workouts with Rachel Katzman

Rachel Katzman is the co-founder of P.Volve, a functional fitness company changing how women work out and approach movement. She joins the show for a very candid conversation about divorce, battling L...

28 Aug 202452min

344: The Tools High Performers Use for Success with Mental Performance Coach Brandon Epstein

344: The Tools High Performers Use for Success with Mental Performance Coach Brandon Epstein

Brandon Epstein is a former athlete and Mental Performance Coach who coaches professional athletes, entrepreneurs, and executives on mental and performance success. He joins the show to discuss the to...

26 Aug 202458min

343: Beauty Hacks, Ride-or-Die Products and The Kardashian Effect with Beauty Editor Kelsey Castañon

343: Beauty Hacks, Ride-or-Die Products and The Kardashian Effect with Beauty Editor Kelsey Castañon

Kelsey Castañon is a longtime beauty editor currently serving as the director of PS Feel Good. She previously worked at Refinery29, Seventeen and Shape magazine. She joins the show to chat all things ...

21 Aug 20241h 1min

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