175: Everything You Need to Know About Lymphatic Drainage

175: Everything You Need to Know About Lymphatic Drainage

In this episode, I'm talking with Rebecca Faria, celebrity lymphatic massage therapist, about everything to do with your lymphatic system. She gives the rundown on your lymphatic system and why it's crucial for overall health; the difference between water weight & fat, plus lifestyle tips on maintaining a healthy system. She also breaks down lymphatic drainage massage; the benefits, why and when it works, and how to get the benefits at home. Plus so many more health tips!

Sponsors:

Theouai.com code BLONDE for 15% off

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Clearstemskincare.com code BLONDE for 20% off

Produced by Dear Media.

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330: How to Lose Weight, Lower Inflammation, Overcome Hormone Imbalances and Ozempic’s Bad PR with Dr Tyna Moore

330: How to Lose Weight, Lower Inflammation, Overcome Hormone Imbalances and Ozempic’s Bad PR with Dr Tyna Moore

Dr. Tyna Moore is a Naturopathic Doctor specializing in hormones, muscle, and metabolic health. In this episode, we explore GLP-1s like Ozempic, and how exactly this peptide is affecting metabolic hea...

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329: How Women Can Increase Healthspan, Brainspan & Lifespan with Maddy Dychtwald

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328: Lessons From a Celebrity Medium & A Wild On-Air Reading with Susan Grau

328: Lessons From a Celebrity Medium & A Wild On-Air Reading with Susan Grau

Susan Grau is a celebrity medium, author, grief expert, and a globally recognized intuitive hypnotherapist/past life regressionist. In today’s unforgettable episode, Susan walks us through her near-de...

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327: Solo Q&A: How I Manifest, Beauty Procedure Updates, Vacation Routines, Listener Voicemails & More

327: Solo Q&A: How I Manifest, Beauty Procedure Updates, Vacation Routines, Listener Voicemails & More

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326: Protein Hacks to Help You Gain Muscle, Lose Fat & Get Better Skin with Angelo Keely

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Angelo Keely is the Co-Founder and CEO of Kion, offering premium, clean, research-backed supplements and foods that support a long and active life, including amino acids and protein, which we talk a l...

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325: Let’s Talk Sex! The Root of Intimacy Issues, Sex Parties, Dirty Talk & Sexual Wellness with Dr. Tara

325: Let’s Talk Sex! The Root of Intimacy Issues, Sex Parties, Dirty Talk & Sexual Wellness with Dr. Tara

Dr. Tara is a tenured professor of relational and sexual communication, and quantitative research at California State University Fullerton, an award-winning researcher, TV Sexpert on Celebs Go Dating,...

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324: Toxic Fitness Culture and Moving from External to Internal Validation with Grace Beverley

324: Toxic Fitness Culture and Moving from External to Internal Validation with Grace Beverley

Grace Beverley is entrepreneur, influencer, podcaster and founder of Tala, Shreddy and The Productivity Method. She’s an Oxford graduate and was placed on Forbes 30 Under 30 by age 23. As an original ...

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323: Beauty Deep Dive: Celebrity Secrets, Undetectable Procedures, Aging Standards & Best of Products with Gloss Angeles

323: Beauty Deep Dive: Celebrity Secrets, Undetectable Procedures, Aging Standards & Best of Products with Gloss Angeles

Kirbie Johnson and Sara Tan are beauty journalists who started Gloss Angeles, an “edu-tainment” podcast that combines their passion for beauty with their love of Los Angeles and celebrity culture. The...

12 Juni 202449min

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