175: Everything You Need to Know About Lymphatic Drainage

175: Everything You Need to Know About Lymphatic Drainage

In this episode, I'm talking with Rebecca Faria, celebrity lymphatic massage therapist, about everything to do with your lymphatic system. She gives the rundown on your lymphatic system and why it's crucial for overall health; the difference between water weight & fat, plus lifestyle tips on maintaining a healthy system. She also breaks down lymphatic drainage massage; the benefits, why and when it works, and how to get the benefits at home. Plus so many more health tips!

Sponsors:

Theouai.com code BLONDE for 15% off

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Produced by Dear Media.

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310: How to Biohack Our Cells to Reverse Aging with Dr. Greg Kelly

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308: Solo Q&A: Explant, Dating, Diet/Exercise Routines, Life After Divorce & more!

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307: Being Child Free by Choice, Age Gap Relationships and Navigating Grief with Kelly Rizzo

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306: The Gut-Skin Connection and How to Glow From Within With Celebrity Naturopath Dr. Nigma Talib

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305: Beauty Hot Takes: Botox Poisoning, Colostrum, Acne Meds, Korean Skincare, Growth Factors, and TikTok Trends with Amy Chang

305: Beauty Hot Takes: Botox Poisoning, Colostrum, Acne Meds, Korean Skincare, Growth Factors, and TikTok Trends with Amy Chang

Amy Chang is a leading beauty content creator whose platform is focused on wellness and helping women look and feel their best. In this episode, we talk about our botox nightmares and the misuse of hy...

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304: The New Rules of Attachment and How They Affect Our Lives with Dr. Judy Ho

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