136: Rethinking Drinking with Tom Johnstone of Optimist Drinks
In this episode I’m talking to Tom Johnstone, founder and CEO of Optimist Drinks, a non-alcoholic spirits company based in Los Angeles. Optimist Drinks are designed to enhance social connection and to...
25 Okt 202143min
135: Prejuvination, Surgery Trends & Consumer Restraint with Dr. Lara Devgan
In this episode I’m talking to Dr. Lara Devgan, a Yale-educated, Johns Hopkins Medical School-instructed, and Columbia/ New York Presbyterian Hospital-trained plastic & reconstructive surgeon. We disc...
20 Okt 202156min
134: How to Manage Stress with Dr. Samantha Boardman
In this episode I’m talking to Dr. Samantha Boardman, Harvard and Cornell trained positive psychiatrist, about her new book Everyday Vitality and how to cope with the stresses of life. We discuss how ...
13 Okt 202157min
133: Emmys Recap: What Awards Shows Are Really Like
In this episode I'm (belatedly) recapping the Emmys answering all of your questions including the BTS prep for the event; red carpet details; my best and worst dressed; what the show was like IRL; rev...
6 Okt 202154min
132: Celebrity Glow Ups & Shrinking BBL's with Dana Omari of @IGFamousByDana
In this episode I’m talking to Dana Omari, medical aesthetic consultant and owner of the popular Instagram account @igfamousbydana, about cosmetic procedures, celebrity before and afters and the misle...
29 Sep 202153min
131: All About CBD with Ret Taylor of Ned
In this episode I’m talking to Ret Taylor, co-founder of Ned, about how he went from chasing money around the world to starting a CBD company; what exactly CBD is, how it helps and what its applicatio...
27 Sep 202142min
130: Nutrition Science, The Dark Side of Wellness and How to Navigate the B.S with Dr. Kevin C. Klatt, PhD, RD
In this episode I’m talking to Kevin C. Klatt, PhD, RD, a registered dietitian and postdoctoral fellow at the Baylor College of Medicine. We discuss nutrition science, research and the dark side of we...
22 Sep 202158min
129: How to Master Your Mind with Dr. Caroline Leaf
In this episode I’m talking to Dr. Caroline Leaf about the mind-brain connection, how to clean up our mental mess and how to rewire our brains for resiliency. We discuss how experiences form roots and...
15 Sep 202137min
