205: Owning Your Own Body, Tips From Training Celebrities & Embracing Radical Self-Love with Liana Levi

205: Owning Your Own Body, Tips From Training Celebrities & Embracing Radical Self-Love with Liana Levi

In this episode, I'm chatting with Liana Levi, the founder of Forma Pilates, an exclusive boutique studio with a celebrity clientele. We talk about how celebrities prepare for big events; radical self-love and acceptance; owning your own body and having realistic expectations; fitness mistakes; body shaming and so much more.

Code BLONDE for 20% off annual subscription at Formapilatesla.com.

As our partner, Maude is giving 15% off your first order on all products with the code BLONDE. Head over to getmaude.com/BLONDE.

Visit Clare at www.clare.com/BLONDE to get started and receive 10% off your order.

Visit athleticgreens.com/blondefiles for a FREE 1 year supply of immune-supporting Vitamin D and 5 FREE travel packs with your first purchase.

Go to Zocdoc.com/BLONDE and download the Zocdoc app for FREE. Then start your search for a top-rated doctor today. Many are available within 24 hours.

Take your FREE in-depth hair consultation and get 15% off your first order today at Prose.com/BLONDE.

Right now, get a full custom 3D design of your new kitchen at cabinetstogo.com/BLONDE.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Avsnitt(441)

56: Dr. Ben Talei - My Plastic Surgeon Talks Procedures, Ethics, Bella & Kendall and More!

56: Dr. Ben Talei - My Plastic Surgeon Talks Procedures, Ethics, Bella & Kendall and More!

In this episode I talk to Dr. Ben Talei: man, myth, legend and the doctor behind my face. We discuss his innovative procedures and what they achieve; who is a good candidate for various procedures; wh...

13 Maj 202055min

55: Sophie Jaffe - Overcoming Infidelity, Addiction and Relationship Trauma to Live a Life of Bliss + Balance

55: Sophie Jaffe - Overcoming Infidelity, Addiction and Relationship Trauma to Live a Life of Bliss + Balance

In this episode I talk to the OG wellness blogger Sophie Jaffe about how to show up for life, do the work and live in the results with bliss and balance. Sophie and her husband, addiction expert Dr. A...

6 Maj 202050min

54: Nicole Jardim - Hormones, Stress, Digestion + Periods

54: Nicole Jardim - Hormones, Stress, Digestion + Periods

In this episode I talk to Women’s Health + Functional Nutrition Coach, Nicole Jardim, about our hormones, periods, stress, digestion and how it’s all interconnected. Nicole breaks down what hormones a...

29 Apr 202058min

53: Dr. Sasha Heinz - How to Be Happy, Positive Thinking + Lasting Behavioral Change

53: Dr. Sasha Heinz - How to Be Happy, Positive Thinking + Lasting Behavioral Change

In this episode I talk to Sasha Heinz, Ph.D., MAPP, Developmental Psychologist, Life Coach  and expert in Positive Psychology, about the five components of well-being; how to live a meaningful, purpos...

22 Apr 202045min

52: I'm Arielle & I'm an Alcoholic

52: I'm Arielle & I'm an Alcoholic

In this episode, I am telling you my story of addiction, trauma and recovery. After a year of recording and many requests for this topic, I figured no better time than now -- especially when so many a...

15 Apr 202029min

51: Dr. Miguel Mascaró - Plastic Surgery in the Age of Social Media

51: Dr. Miguel Mascaró - Plastic Surgery in the Age of Social Media

I talk to plastic surgeon Dr. Miguel Mascaró, MD, about how plastic surgery has changed in the era of social media; the most effective procedures for maximum results; non-surgical solutions for younge...

8 Apr 20201h 3min

50: Quarantinecast Part 2: Getting Personal with My Husband Chuck Lorre

50: Quarantinecast Part 2: Getting Personal with My Husband Chuck Lorre

In this episode, I talk to my husband, writer and producer Chuck Lorre, about his road to massive Hollywood success, failures along the way, lessons he learned and advice for others who are struggling...

1 Apr 202044min

248: The Blonde Files - Trailer

248: The Blonde Files - Trailer

26 Mars 20201min

Populärt inom Samhälle & Kultur

en-mork-historia
podme-dokumentar
gynning-berg
p3-dokumentar
aftonbladet-krim
mardromsgasten
nemo-moter-en-van
skaringer-nessvold
badfluence
killradet
creepypodden-med-jack-werner
hor-har
spar
flashback-forever
kod-katastrof
vad-blir-det-for-mord
aftonbladet-daily
historiska-brott
rss-sanning-konsekvens
rattsfallen