208: Solo: Wellness Routine, Q&A and Healthy Habits

208: Solo: Wellness Routine, Q&A and Healthy Habits

In this solo episode I’m answering questions from listeners including current wellness routines and habits, cooking favorites, how to unlearn restrictive mindsets, intuitive eating to fuel your cravings, which procedures & treatments are (and aren't) worth it, current must-haves, and more.

Go to littlewordsproject.com/BLONDE or enter BLONDE at checkout for 30% off your first order. It’s the best offer you can get, limited time only. For listeners of the show, Calm is offering an exclusive offer of 40% off a Calm Premium subscription at CALM.COM/blonde. Right now Ritual is offering my listeners 10% off your first three months. Visit ritual.com/BLONDE10 and turn healthy habits into a Ritual. Right now, LMNT is offering my listeners a free sample pack with any order. Get yours at DrinkLMNT.com/BLONDEFILES. Get Origins gift sets today, available at Origins.com.

Produced by Dear Media.

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202: All Things Breasts with Plastic Surgeon Dr. Robert Cohen

202: All Things Breasts with Plastic Surgeon Dr. Robert Cohen

In this episode, I'm talking to board-certified plastic surgeon Dr. Robert Cohen, who performed my procedure, about all things breasts. We discuss the benefits of plastic surgery and how it can improv...

12 Okt 20221h 7min

201: Celebrity Gossip, Surgery Secrets, and Media Manipulation with Deuxmoi

201: Celebrity Gossip, Surgery Secrets, and Media Manipulation with Deuxmoi

In this episode I’m talking to the internet’s real life gossip girl, Deuxmoi, about all of the hottest celebrity stories right now. We discuss most and least problematic celebs; celebrity plastic surg...

5 Okt 20221h 5min

200: France, Boobs, Phone Hackers & Q&A

200: France, Boobs, Phone Hackers & Q&A

In this episode I’m talking about my solo trip to France, the drama that ensued, and revelations I had from traveling alone. I also briefly discuss my relationship status, my boob job & recovery, curr...

28 Sep 202254min

199: Mental Health & Sex Education with Eileen Kelly

199: Mental Health & Sex Education with Eileen Kelly

In this episode, I'm talking with Eileen Kelly, host of Going Mental, about mental health and sex. We talk about her Borderline Personality Disorder and how that led her to check herself in to a ment...

26 Sep 202256min

198: Periods, PCOS, Birth Control, and Total Hormonal Health with Lara Briden

198: Periods, PCOS, Birth Control, and Total Hormonal Health with Lara Briden

In this episode, I'm talking about natural treatments for women's health issues with Lara Briden, a naturopathic doctor and best-selling author. We go in-depth about periods and birth control: whether...

21 Sep 20221h 1min

197: Weight Loss, Emotional Eating & Improving Your Quality of Life with Ilana Muhlstein

197: Weight Loss, Emotional Eating & Improving Your Quality of Life with Ilana Muhlstein

In this episode, I chat with Ilana Muhlstein, Registered Dietitian and one of the most sought-after weight-loss experts in the world, about all things health. We talk about the positive aspects of wei...

14 Sep 20221h

195: Lady Secrets with The Lady Gang

195: Lady Secrets with The Lady Gang

In this episode, I sit down with the women of The Lady Gang for an unfiltered girl chat. We talk about some of the juiciest & also most candid secrets women shared in their new book, Lady Secrets. We ...

7 Sep 20221h 3min

194: Intersecting Astrology & Psychology with Dr. Jennifer Freed

194: Intersecting Astrology & Psychology with Dr. Jennifer Freed

In this episode, I talk with Dr. Jennifer Freed, a Psychological Astrologer about how astrology and psychology intersect and affect our lives. We first discuss and debunk a lot of the common misconcep...

31 Aug 202254min

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