223: How to Break the Cycle of Drinking Culture and Learning From Life’s Messiest Moments with Sarah Levy

223: How to Break the Cycle of Drinking Culture and Learning From Life’s Messiest Moments with Sarah Levy

In this eposide I'm talking with Sarah Levy, author of the new memoir/social critique Drinking Games, about how sobriety transformed her life. We compare our lives pre-sobriety and explore what differentiates true alcoholism from excessive or problematic drinking, and discuss how the stigma around alcoholism and addiction prevent so many people from getting the help they need. We also talk about getting sober young, how sobriety affects your social life, how to ignore judgement, how life can truly begin in sobriety and so much more. Whether you’re sober curious, doing dry January, know somebody struggling or have a healthy relationship with alcohol, this episode is a fascinating exploration of alcoholism in a way that isn’t often talked about.

Order Sarah's new book, Drinking Games, HERE.

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Produced by Dear Media.

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271: Conquering Panic Through Psychedelics with ABC’s Chief National Correspondent, Matt Gutman

271: Conquering Panic Through Psychedelics with ABC’s Chief National Correspondent, Matt Gutman

Matt Gutman is a reporter, currently serving as ABC’s Chief National Correspondent, and author of multiple books including his latest, No Time to Panic: How I Curbed My Anxiety and Conquered a Lifetim...

13 Sep 20231h 12min

270: How to Optimize Foundational Health with Rachel Sanders of Rootine

270: How to Optimize Foundational Health with Rachel Sanders of Rootine

Rachel Sanders is the CEO and co-founder of Rootine, a health and wellness brand that helps you understand your through science-backed insights and provides smarter supplements to unlock your best hea...

11 Sep 202342min

269: Why Muscle is the Key to Optimal Health and Longevity with Dr. Gabrielle Lyon

269: Why Muscle is the Key to Optimal Health and Longevity with Dr. Gabrielle Lyon

Dr. Lyon is a Washington University fellowship-trained physician. As the founder of the Institute for MUSCLE-CENTRIC MEDICINE®. Dr. Lyon is a nationally recognized speaker and media contributor specia...

6 Sep 20231h 11min

268: Your Guide to Healthy Hormones, Part 2 with Endocrinologist Dr. Jordan Geller, MD

268: Your Guide to Healthy Hormones, Part 2 with Endocrinologist Dr. Jordan Geller, MD

Dr. Jordan Geller is a dual board-certified physician spezializing in Endocrinology and is on staff at Cedars-Sinai Medical Center in Los Angeles and Jupiter Medical Center in Palm Beach County, Flor...

30 Aug 202357min

267: Your Guide to Healthy Hormones, Part 1 with Endocrinologist Dr. Jordan Geller, MD

267: Your Guide to Healthy Hormones, Part 1 with Endocrinologist Dr. Jordan Geller, MD

Dr. Jordan Geller is a dual board-certified physician spezializing in Endocrinology and is on staff at Cedars-Sinai Medical Center in Los Angeles and Jupiter Medical Center in Palm Beach County, Flor...

23 Aug 20231h 4min

266: How to Build a Brand, Manifest Your Dream Life & Optimize Energy for Success with Cass DiMicco

266: How to Build a Brand, Manifest Your Dream Life & Optimize Energy for Success with Cass DiMicco

Cass DiMicco is a content creator and founder of the wildly popular jewelry brand, Aureum Collective. She joins the show to discuss how to follow your passion, build a brand, grow on social media and ...

21 Aug 202347min

265: Why You Shouldn’t Change Your Face, The Good & Bad of Surgical Trends and the Downside of Preventative Interventions with Dr. Ben Talei, MD

265: Why You Shouldn’t Change Your Face, The Good & Bad of Surgical Trends and the Downside of Preventative Interventions with Dr. Ben Talei, MD

Dr. Ben Talei is a world renowned dual board certified surgeon specializing in the field of facial cosmetic and reconstructive surgery. He is known for his groundbreaking surgical techniques, his lon...

16 Aug 202359min

264: Coming of Age in the Modeling Industry, Confronting Ageism, Body Image & Motherhood with Emily DiDonato

264: Coming of Age in the Modeling Industry, Confronting Ageism, Body Image & Motherhood with Emily DiDonato

Emily Didonato is a model, content creator and co-founder of the skincare brand, Covey. She joins the show in a candid conversation to discuss what it was like being discovered in a mall to being the ...

9 Aug 20231h

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