223: How to Break the Cycle of Drinking Culture and Learning From Life’s Messiest Moments with Sarah Levy

223: How to Break the Cycle of Drinking Culture and Learning From Life’s Messiest Moments with Sarah Levy

In this eposide I'm talking with Sarah Levy, author of the new memoir/social critique Drinking Games, about how sobriety transformed her life. We compare our lives pre-sobriety and explore what differentiates true alcoholism from excessive or problematic drinking, and discuss how the stigma around alcoholism and addiction prevent so many people from getting the help they need. We also talk about getting sober young, how sobriety affects your social life, how to ignore judgement, how life can truly begin in sobriety and so much more. Whether you’re sober curious, doing dry January, know somebody struggling or have a healthy relationship with alcohol, this episode is a fascinating exploration of alcoholism in a way that isn’t often talked about.

Order Sarah's new book, Drinking Games, HERE.

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58: The Body Episode: Exercise, Nutrition and Breaking the Diet Mentality

58: The Body Episode: Exercise, Nutrition and Breaking the Diet Mentality

In this episode i'm talking about my evolution from restrictive and binge eating, overexercising and rigidity to intuitively eating and moving my body in a way that works for me. I talk about how I wa...

27 Maj 202041min

57: Jill Dunn and Carlene Higgins of Breaking Beauty Take Us Inside the Beauty Industry: Trends, Gimmicks, Inclusivity and the Actual BEST Products Out There

57: Jill Dunn and Carlene Higgins of Breaking Beauty Take Us Inside the Beauty Industry: Trends, Gimmicks, Inclusivity and the Actual BEST Products Out There

In this episode I talk to Jill Dunn and Carlene Higgins, beauty editors and hosts of Breaking Beauty Podcast, about—you guessed it—all things beauty! We chat about what it was really like being beauty...

20 Maj 202055min

56: Dr. Ben Talei - My Plastic Surgeon Talks Procedures, Ethics, Bella & Kendall and More!

56: Dr. Ben Talei - My Plastic Surgeon Talks Procedures, Ethics, Bella & Kendall and More!

In this episode I talk to Dr. Ben Talei: man, myth, legend and the doctor behind my face. We discuss his innovative procedures and what they achieve; who is a good candidate for various procedures; wh...

13 Maj 202055min

55: Sophie Jaffe - Overcoming Infidelity, Addiction and Relationship Trauma to Live a Life of Bliss + Balance

55: Sophie Jaffe - Overcoming Infidelity, Addiction and Relationship Trauma to Live a Life of Bliss + Balance

In this episode I talk to the OG wellness blogger Sophie Jaffe about how to show up for life, do the work and live in the results with bliss and balance. Sophie and her husband, addiction expert Dr. A...

6 Maj 202050min

54: Nicole Jardim - Hormones, Stress, Digestion + Periods

54: Nicole Jardim - Hormones, Stress, Digestion + Periods

In this episode I talk to Women’s Health + Functional Nutrition Coach, Nicole Jardim, about our hormones, periods, stress, digestion and how it’s all interconnected. Nicole breaks down what hormones a...

29 Apr 202058min

53: Dr. Sasha Heinz - How to Be Happy, Positive Thinking + Lasting Behavioral Change

53: Dr. Sasha Heinz - How to Be Happy, Positive Thinking + Lasting Behavioral Change

In this episode I talk to Sasha Heinz, Ph.D., MAPP, Developmental Psychologist, Life Coach  and expert in Positive Psychology, about the five components of well-being; how to live a meaningful, purpos...

22 Apr 202045min

52: I'm Arielle & I'm an Alcoholic

52: I'm Arielle & I'm an Alcoholic

In this episode, I am telling you my story of addiction, trauma and recovery. After a year of recording and many requests for this topic, I figured no better time than now -- especially when so many a...

15 Apr 202029min

51: Dr. Miguel Mascaró - Plastic Surgery in the Age of Social Media

51: Dr. Miguel Mascaró - Plastic Surgery in the Age of Social Media

I talk to plastic surgeon Dr. Miguel Mascaró, MD, about how plastic surgery has changed in the era of social media; the most effective procedures for maximum results; non-surgical solutions for younge...

8 Apr 20201h 3min

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