146: How to Transform Your Life with Meditation with Janoah van Kekem
In this episode I am talking to meditation expert and teacher Janoah van Kekem about how meditation transformed his life, why it’s so beneficial and how to begin. We discuss how he overcame demons inc...
27 Dec 202155min
145: All About SEX and Intimacy with Shan Boodram
In this episode I’m talking to Shan Boodram, bestselling author and certified sexologist - kinda like Dr. Ruth meets Rihanna - all about sex, relationships and intimacy. We discuss sex in both dating ...
22 Dec 20211h 5min
144: How to Optimize Your Health (and Beauty!) with Bee Products
In this episode I’m talking to Carly Stein, founder of Beekeeper’s Naturals, about the power of bee products and how they transformed her health. We discuss different bee properties and how to use the...
15 Dec 20211h 2min
143: Health Hacks, Career and Dating Advice + Life Off Air with Tanya Rad
In this episode I am talking to Tanya Rad, cohost of On Air with Ryan, E! Correspondent, cohost of Scrubbing in with Becca Tilley and Tanya Rad, and modern woman extraordinaire about knowing your wort...
8 Dec 20211h 11min
142: Everything You Need to Know About Skincare and What to Do from Brows to Boobs with Jennifer Hollander, MSN, FNP-C
In this episode I am talking to Jennifer Hollander, Board Certified Nurse Practitioner, skincare expert and cosmetic injector at Dr. Ben Talei’s Beverly Hills Center, about all things skin and aesthet...
1 Dec 20211h 1min
142: Using Hypnotherapy to Overcome Anxiety with Chloe Brotheridge
In this episode I am talking to hypnotherapist and coach Chloe Brotheridge about anxiety and the different tools we can use to cope. We also delve specifically into social anxiety which can be helpful...
29 Nov 202143min
141: How to Build a Successful Brand from Scratch with Annie Lawless
In this episode I am talking to Annie Lawless, founder and CEO of Lawless which is a clean, non toxic beauty brand. She is also a content creator and co-founded the cold pressed juice brand, Suja, of ...
24 Nov 202153min
140: Overcoming Anxiety, Depression and Toxic Relationships with Sydel Curry Lee
In this episode I’m talking to influencer and mental health advocate Sydel Curry Lee about how she navigated mental health issues and found her purpose. We discuss her experience with anxiety and depr...
17 Nov 202156min
