243: How to Have Whole Body Wellness on a Microscopic Level, Anti-aging and Regenerative Medicine, Peptide Therapy and more with Dr. Jessica Cho, MD

243: How to Have Whole Body Wellness on a Microscopic Level, Anti-aging and Regenerative Medicine, Peptide Therapy and more with Dr. Jessica Cho, MD

Dr. Jessica Cho, MD., is a highly regarded Internal Medicine Physician whose clinical approach is focused on integrative wellness. She joins the show to discuss how to have total body wellness at a microscopic level, how to test how fast you are aging, how to control how genes are expressed and how to intervene when your body has gone awry. We chat specifics about cellular health, DNA and telomeres; how to change your genetic destiny; medical and lifestyle interventions for longevity; calorie restriction; peptide therapy; exosome therapy; semaglutide; the importance of gut health; autoimmune diseases and so much more.

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331: Skincare Obsessions, How to Reverse Sun Damage & Crepey Skin, Benefits of Facial Fat & Why the Korean Beauty Approach is Superior

331: Skincare Obsessions, How to Reverse Sun Damage & Crepey Skin, Benefits of Facial Fat & Why the Korean Beauty Approach is Superior

Tina Chen Craig is a multi-hyphenate entrepreneur and pioneer of influencer marketing and luxury skincare. After originally garnering a following as a television host with a rich media background, she...

10 Juli 202457min

330: How to Lose Weight, Lower Inflammation, Overcome Hormone Imbalances and Ozempic’s Bad PR with Dr Tyna Moore

330: How to Lose Weight, Lower Inflammation, Overcome Hormone Imbalances and Ozempic’s Bad PR with Dr Tyna Moore

Dr. Tyna Moore is a Naturopathic Doctor specializing in hormones, muscle, and metabolic health. In this episode, we explore GLP-1s like Ozempic, and how exactly this peptide is affecting metabolic hea...

8 Juli 202454min

329: How Women Can Increase Healthspan, Brainspan & Lifespan with Maddy Dychtwald

329: How Women Can Increase Healthspan, Brainspan & Lifespan with Maddy Dychtwald

Maddy Dychtwald is an internationally acclaimed author, speaker, and thought leader on longevity & aging. Maddy co-founded Age Wave, the world’s leader in understanding and addressing the impacts of l...

3 Juli 202442min

328: Lessons From a Celebrity Medium & A Wild On-Air Reading with Susan Grau

328: Lessons From a Celebrity Medium & A Wild On-Air Reading with Susan Grau

Susan Grau is a celebrity medium, author, grief expert, and a globally recognized intuitive hypnotherapist/past life regressionist. In today’s unforgettable episode, Susan walks us through her near-de...

1 Juli 202447min

327: Solo Q&A: How I Manifest, Beauty Procedure Updates, Vacation Routines, Listener Voicemails & More

327: Solo Q&A: How I Manifest, Beauty Procedure Updates, Vacation Routines, Listener Voicemails & More

In this solo episode, I answer listener questions and voicemails which is a fun new segment I’m trying out! I talk about manifestation; how I “manifest,” vision boards, and how I get clear with my int...

26 Juni 202455min

326: Protein Hacks to Help You Gain Muscle, Lose Fat & Get Better Skin with Angelo Keely

326: Protein Hacks to Help You Gain Muscle, Lose Fat & Get Better Skin with Angelo Keely

Angelo Keely is the Co-Founder and CEO of Kion, offering premium, clean, research-backed supplements and foods that support a long and active life, including amino acids and protein, which we talk a l...

24 Juni 202458min

325: Let’s Talk Sex! The Root of Intimacy Issues, Sex Parties, Dirty Talk & Sexual Wellness with Dr. Tara

325: Let’s Talk Sex! The Root of Intimacy Issues, Sex Parties, Dirty Talk & Sexual Wellness with Dr. Tara

Dr. Tara is a tenured professor of relational and sexual communication, and quantitative research at California State University Fullerton, an award-winning researcher, TV Sexpert on Celebs Go Dating,...

19 Juni 202457min

324: Toxic Fitness Culture and Moving from External to Internal Validation with Grace Beverley

324: Toxic Fitness Culture and Moving from External to Internal Validation with Grace Beverley

Grace Beverley is entrepreneur, influencer, podcaster and founder of Tala, Shreddy and The Productivity Method. She’s an Oxford graduate and was placed on Forbes 30 Under 30 by age 23. As an original ...

17 Juni 20241h 7min

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