247: Solo Q&A: Finding Parasites, Finding Purpose, Tips for Being Your Best Self & Some Beauty!

247: Solo Q&A: Finding Parasites, Finding Purpose, Tips for Being Your Best Self & Some Beauty!

In this episode I give an update on my life lately including going to the hospital and what they found there, why we never know what someone is going through based on their social media, tips for being successful, manifestation, how to avoid comparing ourselves to other people, finding purpose in life, why I currently eat protein within 30 minutes of waking up, wellness advice I’d give my younger self, how I manage anxiety, the strengths of being introverted, how I approach not drinking while out and at events, and Dear Media IRL. I also answer some beauty questions including my thoughts on Air Sculpt, threaded lip lifts and more!

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

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Produced by Dear Media

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125: Unpacking Bennifer, Emrata, The Kardashians & More with Pop Apologists

125: Unpacking Bennifer, Emrata, The Kardashians & More with Pop Apologists

In this episode I’m talking to Lauren and Chanler Bledsoe, hosts of the podcast Pop Apologists, about all things pop culture. We unpack today’s top stories including Bennifer and Britney Spears, and a...

18 Aug 202155min

124: Best & Worst of Wellness Trends + Best Anxiety and Bloating Tips! with Alyssa Lynch

124: Best & Worst of Wellness Trends + Best Anxiety and Bloating Tips! with Alyssa Lynch

In this episode I’m talking to influencer and wellness devotee Alyssa Lynch about how she overcame unhealthy habits and everything she’s done in the name of wellness. We talk about her experience with...

11 Aug 202153min

123: Leaving E!, Aging in Hollywood, Celeb Stories and What's Next with Catt Sadler

123: Leaving E!, Aging in Hollywood, Celeb Stories and What's Next with Catt Sadler

In this episode I’m taking to Catt Sadler, three time Emmy award winning journalist, producer, host of hit podcast It Sure Is a Beautiful Day and Instagram series A Drink with Cat, and founder of The ...

4 Aug 202157min

122: I Put Fat in My Face + General Q&A!

122: I Put Fat in My Face + General Q&A!

In this episode I’m talking about my recent procedures I did with Dr. Mascaró, as well as discussing my trip to Greece and taking random questions from Instagram like what influencer drama I can share...

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121: The Truth About Lipo, BBL + Other Body Procedures with Dr. William Rahal

121: The Truth About Lipo, BBL + Other Body Procedures with Dr. William Rahal

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120: Body Love, Beauty Standards and Whether to Have Kids w Liz Moody

120: Body Love, Beauty Standards and Whether to Have Kids w Liz Moody

In this episode I’m talking to cookbook author, content creator and podcaster Liz Moody about social and culture issues that we face today. We discuss how Liz left NYC during the pandemic and adopted ...

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119: How to Better Understand and Optimize Our Health with Base Founder Lola Priego

119: How to Better Understand and Optimize Our Health with Base Founder Lola Priego

In this episode I’m talking to Lola Priego, founder of Base, about merging healthcare with tech and how it can help us live optimally. We discuss her background as an engineer at Amazon, Facebook and ...

12 Juli 202136min

118: The Gut-Brain Connection with Dr. Emeran Mayer

118: The Gut-Brain Connection with Dr. Emeran Mayer

In this episode I’m talking to Dr. Emeran Mayer—world renowned gastroenterologist, neuroscientist and Distinguished Research Professor in the Departments of Medicine, Physiology and Psychiatry at the ...

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