273: Solo Q&A: Walking Through Fear, How I Built My Current Life, Body Image, Comparison & More!

273: Solo Q&A: Walking Through Fear, How I Built My Current Life, Body Image, Comparison & More!

In this solo episode I answer questions from listeners including what my current wellness routines are, wellness things I do that I don’t share about, how I deal with fear, who and what inspires me, the transition in my life between getting sober and meeting Chuck, binge eating, body image and how to stop comparing ourselves to other people.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

At Westin hotels, there’s amenities and offerings aimed to help you move well, eat well, and sleep well, so you can keep your well-being close, while away. Find wellness on your next stay at Westin.


Go to SundaysForDogs.com/blonde or use the code BLONDE at checkout for 35% off your first order of Sundays.


AG1 is giving you a FREE 1 year supply of Vitamin D and 5 FREE travel packs with your purchase. Head to drinkAG1.com/blondefiles to redeem.


Get your free personalized plan with Ideal Image at IDEALIMAGE.COM/blonde and receive $100 off any laser hair removal treatment until November 18th.


For a limited time, listeners get 20% off their first order by going to vegamour.com/blonde use code blonde at checkout.


For 15% off Ned products, head to helloned.com/blonde or enter the code BLONDE at checkout.


Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Avsnitt(443)

161: Doing the Inner Work with Gabby Bernstein

161: Doing the Inner Work with Gabby Bernstein

In this episode, I'm talking to Gabby Bernstein, an author, motivational speaker, and spiritual/thought leader about doing the inner work. From socially acceptable addictions like social media to thin...

16 Mars 202247min

160: Relationship Q+A From a Guy's Perspective

160: Relationship Q+A From a Guy's Perspective

In this episode, I'm talking to Bachelor vet and podcast host, Nick Viall @nickviall, about relationships from a guy's perspective. We go into fun topics like f*ck boys and girls, open relationships, ...

9 Mars 202255min

159: Eating Disorders, Addiction & Recovery with Remy Park

159: Eating Disorders, Addiction & Recovery with Remy Park

I'm talking to Remy Park (@veggiekins), a Vegan recipe developer, food photographer and blogger. We discuss her road to recovery, both from drugs/alcohol and an eating disorder, and her thoughts on se...

2 Mars 202250min

158: How to Optimize the Mind Body Connection and Find a Lifestyle that Works for You

158: How to Optimize the Mind Body Connection and Find a Lifestyle that Works for You

In this episode, I'm talking to Tasha Franken (@tashafranken), model and founder of TF Studio, an online subscription service for Pilates. We discuss intuitive everything; from food to fitness to foun...

28 Feb 202244min

157: How to Train Your Brain with Dr. Rahul Jandial

157: How to Train Your Brain with Dr. Rahul Jandial

In this episode, I'm talking to Dr. Rahul Jandial, a brain surgeon & neuroscientist at The City of Hope Cancer Center. We discuss our current climate of stress, resiliency, and constant stimulation; h...

23 Feb 20221h 6min

156: Relationships, Cheating and Daddy Issues with Dr. Jenn Mann

156: Relationships, Cheating and Daddy Issues with Dr. Jenn Mann

In this episode, I'm talking to Dr. Jenn Mann, licensed psychotherapist, author, and host of VH1's Couple's Therapy. We discuss all things relationships; when to stay vs. leave a relationship to the n...

16 Feb 202257min

155: Current Plastic Surgery Trends + Q&A with Dr. Miguel Mascaró

155: Current Plastic Surgery Trends + Q&A with Dr. Miguel Mascaró

In this episode I’m talking to board certified facial plastic surgeon Dr. Miguel Mascaró about beauty trends and best practices when it comes to rejuvenating the face. We discuss the most popular tren...

14 Feb 202255min

154: Practical Ways to Improve Your Well-being with Dr. Robin Berzin

154: Practical Ways to Improve Your Well-being with Dr. Robin Berzin

In this episode, I'm talking to Dr. Robin Berzin, founder and CEO of Parsley Health (@parsleyhealth) about preventative, accessible, holistic measures to feeling your best. We discuss disrupting an ou...

9 Feb 202246min

Populärt inom Samhälle & Kultur

podme-dokumentar
aftonbladet-krim
gynning-berg
en-mork-historia
p3-dokumentar
svenska-fall
creepypodden-med-jack-werner
skaringer-nessvold
mardromsgasten
killradet
blenda-2
badfluence
kod-katastrof
flashback-forever
hor-har
nemo-moter-en-van
aftonbladet-daily
historiska-brott
vad-blir-det-for-mord
rss-sanning-konsekvens