EP369 - Unlocking Pelvic Power: Overcome Erectile Dysfunction & Enhance Intimacy at Any Age
Sexology16 Jan 2024

EP369 - Unlocking Pelvic Power: Overcome Erectile Dysfunction & Enhance Intimacy at Any Age

Welcome to episode 369 of Sexology Podcast! Today I am delighted to be speaking with Dr. Stephanie Bathurst. In today's episode, we discuss various aspects of pelvic floor function, emphasizing how aging and factors like obesity, constipation, and physical trauma can weaken it, consequently affecting sexual health and leading to issues like erectile dysfunction and chronic pelvic pain.

Dr. Stephanie Bathurst is a dedicated clinician and coach, celebrated for her role as the founder of Bathurst Family Therapy™. She thrives in her role as a support system and guide for healing, aspiring to assist others through the information and advice shared on her site, fostering self-discovery.

Dr. Bathurst specializes in working with couples and relationships, focusing on identifying and eliminating destructive communication patterns. She develops personalized plans to assist her clients in shaping their ideal-self within their partnerships. Her expertise extends to working with various relationship dynamics, including ethical non-monogamy, multi-amorous, kink, BDSM, swinging, and open relationships, and she embraces clients of all races, gender expressions, and sexual orientations.

Excitingly, Dr. Bathurst offers Couples Retreats in Oahu, HI, which present a unique integrative and holistic approach to relationship and sexual re-attachment. These retreats combine structured therapeutic techniques with the relaxing ambiance of a vacation, as seen in the sample itinerary and video available through a provided link, specifically tailored for married couples.

In this episode you will hear:

  • The importance of pelvic floor health and its impact on sexual health
  • How pelvic floor consists of muscles and ligaments supporting reproductive organs
  • Why a weak pelvic floor can lead to sexual challenges like erectile dysfunction
  • How decline in collagen production from mid-twenties impacts pelvic floor function
  • Understanding Peyronie's Disease, a condition causing painful curvature in the penis
  • How obesity, constipation and prolonged pelvic pain can weaken the pelvic floor
  • Why incorrect Kegel exercises can lead to problems
  • How floor exercises can help with prostate health & recovery post-prostate surgery
  • Looking at "Philates" a program combining Pilates with pelvic floor exercises

Optimal Performance

https://nazanin-moali.mykajabi.com/optimal-performance

Instagram

https://www.instagram.com/sexologypodcast

Podcast Produced by Pete Bailey - http://petebailey.net/audio



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EP395 - Hello Down There: Your Pelvic Floor Health

EP395 - Hello Down There: Your Pelvic Floor Health

Welcome to episode 395 of the Sexology Podcast! Today I am delighted to be speaking with Dr. Amanda Olson. In this conversation, we discuss the importance of pelvic floor health and its impact on sexual health, the functions of pelvic floor muscles and the role of specific products from her company, Intimate Rose, in addressing these issues.Dr. Olson earned her Bachelor of Science degree from Pacific University, and a Doctorate Degree in Physical Therapy from Regis University, graduating as a member of the Jesuit National Honor Society. She holds a Certification of Achievement in pelvic floor physical therapy (CAPP-PF) from the American Physical Therapy Association, and the Pelvic Floor Practitioner Certification (PRPC) through the Herman and Wallace Pelvic Institute. She is also a certified Stott Pilates instructor and RRCA certified running coach. She is the president and chief clinical officer of Intimate Rose where she develops pelvic health products and education.  She is passionate about empowering women and men with pelvic health issues including pelvic pain, incontinence, pregnancy, and post-partum issues. Dr. Olson teaches internationally on various pelvic health topics including pelvic floor dysfunction in runners. She has written newspaper and magazine articles on pelvic floor dysfunction, and running and also authored the book Restoring the Pelvic Floor For Women.In this episode, you will hear: ·      Creating Tools for Pelvic Health·      Understanding Pelvic Floor Function·      Pelvic Floor Health Across Genders·      Impact of Aging on Pelvic Health·      Pelvic Floor Exercises and Techniques·      When to See a Pelvic Floor Therapist·      Tips for Maintaining Pelvic Health Thank you to our sponsor Intimate Rose! Grab an exclusive 10% discount using the code "Sexology"Survey Link Follow Us on InstagramPodcast Produced by Pete BaileyAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

16 Juli 202432min

EP394 - Exploring the World of Swiping: Discover Your Online Love Tale

EP394 - Exploring the World of Swiping: Discover Your Online Love Tale

Welcome to episode 394 of the Sexology Podcast! Today I am delighted to be speaking with Dr. Richard Espinoza. In this conversation, we discuss the evolving landscape of online dating and its impact on modern relationships and societal views. Dr. Espinoza shares insights from his work with the LGBTQ+ community, the challenges and psychological impacts faced by individuals using dating apps, and the importance of effective communication and introspection in forming meaningful relationships.Richard “Dr. E” Espinoza, PsyD, is a leading clinical psychologist based in Los Angeles, specializing in trauma and resilience. His practice emphasizes serving the LGBTQ+ community and its allies, striving to empower individuals from diverse backgrounds through comprehensive psychological assessments, transformative talk therapy, and dedicated activism. As an esteemed professor and captivating speaker, Dr. Espinoza shares practical insights on self-discovery and personal growth. He also creates accessible self-help resources, designed to inspire personal transformation and a deeper sense of fulfillment.In this episode, you will hear: ·      The Evolution of Online Dating·      Psychological Challenges of Online Dating·      The Impact of Ghosting·      Safety Concerns in Online Dating·      Introspection and Self-Understanding·      Sexual Compatibility in Online Dating·      Alternatives to Online Dating Intimate Rose Thank you to our sponsor Intimate Rose! Grab an exclusive 10% discount using the code "Sexology" Survey Link Follow Us on InstagramPodcast Produced by Pete BaileyAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

9 Juli 202446min

EP393 - Re-framing Erotic Connections: Increasing Oral Pleasure and Joy

EP393 - Re-framing Erotic Connections: Increasing Oral Pleasure and Joy

Welcome to episode 393 of the Sexology Podcast! Today I am delighted to be speaking with Charlotte Mia Rose and Chris Maxwell Rose from Pleasure Mechanics. In this conversation, we discuss their backgrounds in erotic massage and sexological bodywork, the importance of enthusiastic consent, overcoming hesitations related to body image and cultural conditioning, and specific techniques for improving oral sex experiences. After pioneering the field of Sexological Bodywork, partners Chris Maxwell Rose and Charlotte Mia Rose co-created PleasureMechanics.com in 2006 and devoted their lives to generating online resources to support folks in cultivating more erotic pleasure, joy and connection. Known for their passionate compassion and game-changing re-frames, Chris and Charlotte guide folks to expand their pleasure and erotic experiences through their erotic touch training and effective erotic education at PleasureMechanics.com. You'll also find their podcast Speaking of Sex with the Pleasure Mechanics on all platforms or at PleasureMechanics.comIn this episode, you will hear: ·      The Origin Story of Pleasure Mechanics·      Understanding Oral Sex and the Arousal Gap·      The Importance of Erotic Massage·      Overcoming Shame and Hesitation·      Creating a Safe Space for Sexual Conversations·      The Power of Enthusiastic Consent·      Exploring Personal Preferences in Oral Sex·      Grounding Techniques for Better Oral Sex Thank you to our sponsor Cozy Earth! Use the code SEXOLOGY here to get 30% off all products.Follow Us on InstagramPodcast Produced by Pete BaileyAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

2 Juli 202439min

EP392 - Orgasms Matter: The Power of Pleasure

EP392 - Orgasms Matter: The Power of Pleasure

Welcome to episode 392 of the Sexology Podcast! Today I am delighted to be speaking with August McLaughlin. In this conversation, we discuss the complexities and richness of orgasms, how societal myths influence sexual experiences, and the importance of sexual education. August shares her journey and insights on overcoming taboos around discussions of sex and pleasure. We also talk about accidental orgasms, sleepgasms, and the impact of mindset and fantasy on sexual experiences.August McLaughlin is a journalist, author, sex educator and host/producer of  the true story podcast, Girl Boner Radio, which was named “one of the best sex podcasts you should be listening to” by Romper and a top feminist podcast by Bellesa.  August's articles and expertise have been featured in a range of publications, including Cosmopolitan, The Washington Post, O: The Oprah Magazine and Shape. And her Girl Boner book, called a "refreshingly inclusive...welcome addition to sexual health literature" by Publisher's Weekly, is currently in its second printing.In this episode, you will hear: ·      The Importance of Orgasms·      Overcoming Orgasm Myths·      The Power of Fantasy and the Mind·      Exploring Different Types of Orgasms·      The Debate on Female Ejaculation·      Accidental Orgasms: Stories and Experiences·      Sleepgasms and Sexual Curiosity·      Erotic Audiobooks and Sexy Experiments  FirmTechThank you to our sponsor Firm Tech! Firm Tech's TechRing enhances sexual performance and health monitoring with an easy-to-use smart design. It monitors firmness, length of time, and more in the heat of the moment. Additionally, the Firmtech Max PR, their non-tech ring enhances pleasure and endurance. Grab an exclusive 10% discount using the code "Sexology"Purchase Afternoon DelightFollow Us on InstagramPodcast Produced by Pete BaileyAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

25 Juni 202445min

EP391 - Intimacy Through Tantra: Discovering Your Deepest Desires

EP391 - Intimacy Through Tantra: Discovering Your Deepest Desires

Welcome to episode 391 of the Sexology Podcast! Today I am delighted to be speaking with Magda Kay. In this conversation, we discuss the differences between sex and intimacy, the significance of mindfulness and energy work in Tantra, and Magda's experiences in tantric communities. Magda also emphasizes the importance of genuine connection and communication in relationships, alongside practical advice on incorporating tantric rituals into daily practice.Magda Kay is an Intimacy Expert, Tantra Teacher & Conscious Relating Coach, author, and founder of the School of Intimacy. More than 10 years ago she quit her corporate job, and embarked on a journey that led her through ashrams, yoga training, Tantric communities, and ceremonies. Through hours of daily devotion and practices into her deepest parts, facing the wounds and fears, and it also revealed her highest calling: to share and teach others how to access their deepest desires and ability to create transformative intimacy in their lives. Her work combines the gifts of the East and the West, a blend of Tantric and yogic philosophies with psychology and human behavior.In this episode, you will hear: ·      Magda's Journey to Tantric Teaching·      Overcoming Sexual Challenges·      Exploring Tantric Communities·      Intimacy vs. Sex·      Understanding Tantra·      Western Perception of Tantra·      Energy and Enlightenment·      Tantric Practices for Couples FirmTechThank you to our sponsor Firm Tech! Firm Tech's TechRing enhances sexual performance and health monitoring with an easy-to-use smart design. It monitors firmness, length of time, and more in the heat of the moment. Additionally, the Firmtech Max PR, their non-tech ring enhances pleasure and endurance. Grab an exclusive 10% discount using the code "Sexology"Follow Us on InstagramPodcast Produced by Pete BaileyAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

18 Juni 202443min

EP390 - Radical Honesty: Why Men & Women Cheat

EP390 - Radical Honesty: Why Men & Women Cheat

Welcome to episode 390 of the Sexology Podcast! Today I am delighted to be speaking with Dr. Kirk Honda. In this conversation, we discuss the complex and often misunderstood topic of infidelity. Dr. Honda debunks several pervasive myths, such as 'it takes two to cheat,' 'once a cheater, always a cheater,' and gendered reasons for cheating. We also explore the notion of forgiveness, the multifaceted process of recovery, and the critical role of therapy for both the individual and the couple.Dr. Kirk Honda, PsyD, LMFT, is the esteemed host of The Psychology in Seattle® podcast and YouTube channel. The mission of this platform is to enhance the world by delivering educational and engaging content focused on psychology, psychotherapy, and culture. Established in 2008, the podcast and YouTube channel have expanded significantly, now boasting over 4,000 episodes, 350,000 YouTube subscribers, and thousands of paying members on Patreon and YouTube. Currently, we release approximately 12 episodes per week. Dr. Honda holds a Doctorate in Psychology and a Master’s in Marriage and Family Therapy. With a career spanning back to 1996 as a psychotherapist and 1998 as a professor, he brings extensive experience and insight to the show.In this episode, you will hear:●      Common Myths About Cheating●      The Impact of Infidelity on Relationships●      How Patriarchy Historically Blames Women for Men's Infidelity●      Navigating the Aftermath of Cheating●      Factors Contributing to Infidelity●      Understanding that forgiveness is an intentional process●      The Complexities of Forgiveness●      Looking at Infidelity as an Opportunity to Strengthen Relationships●      Rebuilding Trust After Infidelity FirmTechThank you to our sponsor Firm Tech! Firm Tech's TechRing enhances sexual performance and health monitoring with an easy-to-use smart design. It monitors firmness, length of time, and more in the heat of the moment. Additionally, the Firmtech Max PR, their non-tech ring enhances pleasure and endurance. Grab an exclusive 10% discount using the code "Sexology" Follow Us on InstagramPodcast Produced by Pete BaileyAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

11 Juni 202455min

EP389 – Secretly Suffering: How to Reboot Your Sexless Relationship

EP389 – Secretly Suffering: How to Reboot Your Sexless Relationship

Welcome to episode 389 of the Sexology Podcast! I'm Dr. Nazanin Moali, and today I'll be delving into the crucial topic of sexless relationships, discussing their prevalence, effects, and solutions.  In this solo episode, I'll explore the significant impacts of a sexless relationship, the contributing factors, and potential solutions. I’ll also share perspectives from our viewers' experiences, explore the concept of asexuality, and emphasize the importance of communication and therapy.  Key highlights include feelings of resentment, lowered self-esteem, emotional and physical disconnection, and an increased risk of affairs and divorce. Additionally, I’ll provide practical advice and resources for seeking therapy and maintaining intimacy.  Be sure to check out my YouTube video; "The Top 10 Effects of a Sexless Relationship on Men" for more insights into this important issue.In this episode, you will hear:·      Defining a Sexless Relationship·      Impact on Self-Esteem and Emotional Health·      Physical Health Consequences of a Sexless Relationship·      How to Overcome Emotional and Physical Disconnection·      What leads to Separation, Divorce, and Affairs·      Analyzing Unhealthy Coping Mechanisms·      Parenting and Family Dynamics FirmTechThank you to our sponsor Firm Tech! Firm Tech's TechRing enhances sexual performance and health monitoring with an easy-to-use smart design. It monitors firmness, length of time, and more in the heat of the moment. Additionally, the Firmtech Max PR, their non-tech ring enhances pleasure and endurance. Grab an exclusive 10% discount using the code "Sexology" Book An Appointment With Dr. Moali HEREFollow Us on InstagramPodcast Produced by Pete BaileyAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

4 Juni 202444min

EP388 - Testosterone Therapy: The Sexier, Smarter, Stronger You

EP388 - Testosterone Therapy: The Sexier, Smarter, Stronger You

Welcome to episode 388 of the Sexology Podcast! Today I am delighted to be speaking with Dr. Amy Pearlman. In this conversation, we discuss the implications of testosterone on fertility, the potential side effects, and the importance of medical supervision. Dr Pearlman also speaks about the role of lifestyle changes and supplements in managing low testosterone and highlights the value of holistic care.Dr. Amy Pearlman is a board-certified urologist with a dedicated focus on male sexual and hormonal health, as well as genital reconstruction. She is renowned for her expertise in providing both medical and surgical therapies for men experiencing erectile dysfunction, penile curvature, and testosterone deficiency. Additionally, Dr. Pearlman offers transfeminine gender-affirming genital surgery. Her approach to healthcare extends beyond surgical proficiency. Dr Pearlman is passionate about educating individuals on the fundamentals of their bodies, promoting healthy behaviors, and empowering people to live their most authentic lives. In this episode, you will hear:·      Understanding Testosterone Therapy: Benefits and Candidates·      Exploring Testosterone Therapy Side Effects and Formulations·      Addressing Fertility Concerns with Testosterone Therapy·      Lifestyle, Diet, and Supplements: Enhancing Testosterone Naturally·      Navigating Testosterone Therapy: Administration and Patient Experiences·      Erectile Dysfunction and Testosterone: Medical and Psychological Aspects FirmTechThank you to our sponsor Firm Tech! Firm Tech's TechRing enhances sexual performance and health monitoring with an easy-to-use smart design. It monitors firmness, length of time, and more in the heat of the moment. Additionally, the Firmtech Max PR, their non-tech ring enhances pleasure and endurance. Grab an exclusive 10% discount using the code "Sexology" Sex Quiz for WomenFollow Us on InstagramPodcast Produced by Pete BaileyAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

28 Maj 202435min

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