Covert Narcissism and a Diagnosis
I sure don't need a diagnosis to know what I've been through. When I first read the words about covert narcissism, I immediately knew that I had found an answer to what was going on. The words resonat...
30 Juni 202420min
With Covert Narcissism, I Am NOT Okay.
Listening to some music the other day, a song came on that really spoke to me. It was by Jelly Roll and titled “I Am Not Okay.” I can’t speak for Jelly Roll, but as a victim of covert narcissism, thes...
27 Juni 20249min
Apologies from a Covert Narcissist
If you ever want a covert narcissist to talk about you, point out something they have done that upset you. See how their language changes. They live a very me-focused life. Until you come to that mome...
23 Juni 202417min
This Was Never About You (Special Throwback Episode)
THIS WAS NEVER ABOUT YOU!! •The way they talk to you •The way they treat you •The reactions they have •The looks •The silent treatment •The circular conversations from •The abuse •All of it It was n...
20 Juni 202423min
Healing from Covert Narcissistic Abuse
Time doesn't heal all wounds, effort does. You can't lay around and wait for a broken leg to heal. It takes doctor visits and physical therapy visits. If you just wait for time to heal it, you will fa...
16 Juni 202417min
Self-Care After Dealing with Covert Narcissism
When you’ve been living with a covert narcissist for many years, your self-care is almost non-existent. You don’t have the time, energy, mental capacity, or freedom to take care of yourself. Any effor...
13 Juni 202422min
What Covert Narcissists Say and What They Actually Mean
"I love you" does not mean the same thing coming out of a covert narcissist as it does when you say it. For non-narcissistic people, "I love you" means I care about your thoughts and feelings. I love ...
9 Juni 202419min
What is Cognitive Dissonance and What to do About it (Special Throwback Episode)
Survivors of covert narcissistic abuse feel like they are going crazy. They often tell me that they are losing their mind. They don’t know which end is up, what reality is or what to do next. They are...
6 Juni 202425min
