How Does This Get Better?

How Does This Get Better?

How do I fix this? I used to ask that for years. Every day of my life

I can fix anything. If I can just help him to see… If I can just find the right words…

How does this get better? I get asked this by so many people. Victims who are in the exact place that I used to be. Women and men who are desperate for things to get better. And these are people who are willing to do whatever it takes. People who are dedicated with every fiber of their being.

Let me tell you something - Your life gets better when you put yourself back as the main character of your own life.

Who is your current main character of your life? What about of your mental life, your head space?

If you are in an intimate relationship with a covert narcissist, such as spouse or close family member, then that person plays a very dominant role in your mental world. they have their own life to live. You CANNOT live it for them!

This is your life! The only one you get. Be the main character of YOUR story!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/covertnarcissism/support

I am Renee Swanson, and I help people recover from covert narcissistic abuse.

  • Are you tired of feeling isolated and alone?
  • Are you searching for people who get it?
  • Are you confused, reactive and unsure what to do?
  • Are you running in circles in your mind?
  • Are you worried for your kids and the effect this is having on them?
  • Do you want to know how not to raise another narcissist in this world?

I can help you! I offer both group and individual coaching, which you can find at www.covertnarcissism.com

Renee Swanson, Certified Coach and Advocate for Victims of Covert Narcissistic Abuse

http://www.covertnarcissism.com

https://www.tiktok.com/@cngreneeswanson

https://www.youtube.com/@cngreneeswanson

https://www.facebook.com/renee.covertnarcissism


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