
From Falling Apart to Fighting Back: A Raw Divorce Story with Andrea from How Not to Suck at Divorce
What happens when the fairy tale was never a fairy tale to begin with? In this powerful episode, Renee Swanson is joined by Andrea, the candid and courageous voice behind the hit podcast How Not to Su...
17 Apr 202524min

Conversations I Wish I Had with My Covert Narcissist
In this episode, we’re diving into the conversations I wish I could have had with the covert narcissist in my life. The words I rehearsed but never said. The truths I buried for the sake of “keeping t...
13 Apr 202518min

The Journey of Healing: What It Really Looks Like After Covert Narcissistic Abuse
At the end of every episode, I say, “I wish you so much peace on your journey of healing.” But today, I want to pause and really talk about what that journey actually looks like—because healing from c...
10 Apr 202518min

The Invisible Parent: When Love Does the Work and Lies Get the Credit
In this raw and emotional episode, we’re diving deep into one of the most devastating dynamics in families with a covert narcissist: when the parent doing all the emotional labor is unseen, while the ...
6 Apr 202526min

Radical Personal Responsibility
I often get asked: •Why did this happen to me? •How did I get here? •How do I prevent it from ever happening again? •How do I heal from this? These are excellent questions and they are very related to...
3 Apr 202520min

You Wanna See My Bruises? Look at My Kids
Not all bruises are visible—and some of the deepest ones live in the hearts of our children. In this powerful episode, we talk about the unseen wounds of emotional abuse, especially when you're parent...
30 Mars 202519min

The Covert Passive Aggressive Narcissist with Debbie Mirza
What a privilege it is to introduce to you Debbie Mirza! She is best-selling author of the book "The Covert Passive Aggressive Narcissist," one of the first books I ever read that opened my eyes to th...
28 Mars 202531min

When Grey Rocking Backfires: How to Protect Your Peace with a Covert Narcissist
Have you ever tried to Grey Rock a covert narcissist—only to watch it completely blow up in your face? You stayed neutral, kept your answers short, and avoided reacting… but somehow, things escalated ...
23 Mars 202524min






















