
Covert Narcissists are Adult Bullies
Bullying is not a kid’s problem. Someone recently said to me that it is. They said that we deal with bullies in our childhood. Teen years, there may be a few bullies here and there, but not really. By...
7 Juli 202420min

When Friends and Family don't Understand Covert Narcissism
When friends and family members don't understand the abuse we are enduring from covert narcissism, this adds to the pain and confusion we are already experiencing. Their dismissiveness of the abusive ...
4 Juli 202422min

Covert Narcissism and a Diagnosis
I sure don't need a diagnosis to know what I've been through. When I first read the words about covert narcissism, I immediately knew that I had found an answer to what was going on. The words resonat...
30 Juni 202420min

With Covert Narcissism, I Am NOT Okay.
Listening to some music the other day, a song came on that really spoke to me. It was by Jelly Roll and titled “I Am Not Okay.” I can’t speak for Jelly Roll, but as a victim of covert narcissism, thes...
27 Juni 20249min

Apologies from a Covert Narcissist
If you ever want a covert narcissist to talk about you, point out something they have done that upset you. See how their language changes. They live a very me-focused life. Until you come to that mome...
23 Juni 202417min

This Was Never About You (Special Throwback Episode)
THIS WAS NEVER ABOUT YOU!! •The way they talk to you •The way they treat you •The reactions they have •The looks •The silent treatment •The circular conversations from •The abuse •All of it It was n...
20 Juni 202423min

Healing from Covert Narcissistic Abuse
Time doesn't heal all wounds, effort does. You can't lay around and wait for a broken leg to heal. It takes doctor visits and physical therapy visits. If you just wait for time to heal it, you will fa...
16 Juni 202417min

Self-Care After Dealing with Covert Narcissism
When you’ve been living with a covert narcissist for many years, your self-care is almost non-existent. You don’t have the time, energy, mental capacity, or freedom to take care of yourself. Any effor...
13 Juni 202422min






















