EP370 - Sexual Authenticity: Bridging Faith and Intimacy with Natasha Helfer

Welcome to episode 41 of the Sexology Podcast. Today I am joined by Dr. Kelifern Pomeranz who talks to us about male sexual arousal, the common causes for sexual dysfunction and the pros and cons of using PED5 inhibitors.   Dr. Pomeranz is a licensed clinical psychologist and sex therapist with a practice in Silicon Valley. In addition to her private practice, she also works as a staff psychologist at Stanford University. Dr. Pomeranz earned her doctorate in clinical psychology in the Bay Area and has worked in a number of diverse settings, including the San Francisco jail, Salvation Army rehabilitation center, and UC Davis Medical System. She spent 9 years at the Boston VA, focusing on substance use disorders, sexual trauma, and out of control sexual behaviors.   Dr. Pomeranz recognizes the importance between sexual and emotional well-being and believes that not enough clinicians are talking with their clients about this important topic. In her private practice in Menlo Park she treats individuals who are struggling with a variety of sexual health concerns, including erectile dysfunction, premature ejaculation, desire discrepancy, genito-pelvic pain, female orgasmic disorder, penetration disorders, sexual trauma, gender/sexual identity, and alternative sexual lifestyles. In addition, Dr. Pomeranz treats substance use disorders and other addictive behaviors, including out-of-court sexual behaviors, utilizing a harm reduction model. Dr. Pomeranz is a member of AASECT and Bay Area Open Minds.   In this episode, you will hear:   Gender differences with sexual arousal Does penal erection hardness correspond to arousal? Common causes for sexual dysfunction in men What you can do as partner to help with erectile dysfunction The link and misconceptions around ageing and erectile dysfunction How certain medications can be harmful to people’s relationships The feelings of shame that can occur around this issue Ways in which you can approach and support your partner through this   Resources https://www.drpomeranz.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

17 Okt 201735min

Welcome to episode 40 of the Sexology Podcast, my guest today is Gigi Engle! In this episode, Gigi discusses why some sexual fantasies are common, and whether they should stay as fantasies or manifest into a reality!   Gigi Engle is a writer and sex educator. She was the head sex and dating writer for Elite Daily and Thrillist Media Group before launching a career in freelance writing and sex education. She's written and reported for a variety of magazines and websites including Cosmopolitan, Elle, Teen Vogue, Marie Claire, Glamour, Brides and many more.   Gigi teaches classes and workshops focused on sex ed basics like Vibrator 101 to Buttplugs for Beginners to feminist topics like Vulva Confidence and The Orgasm Gap. She is currently working on her first book, a feminist sex guidebook, with St. Martin's Press, an imprint of MacMillen. In this episode, you will hear: Where our sexual fantasies come from How you can learn more about your sexual template from fantasies Rape fantasies: why people have them Recommendations on what to share or not share with your partner when it comes to fantasies Why just because you have a fantasy, doesn’t mean you want it to happen Having good communication with your partner to avoid shame Making compromises with your partner for sexual fantasies How the media and pornography can form some of our fantasies For more great content please check out www.sexologypodcast.com   Resources http://missgigiengle.com http://www.jsm.jsexmed.org/article/S1743-6095(15)30944-9/fulltext Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

10 Okt 201729min

Welcome to episode 39 of the Sexology Podcast, my guest today is Laurie Mintz, Ph.D. who talks to us about orgasms, the different types of women's orgasm, common factors that may attribute to not experiencing orgasms and the importance to have open communication to improve your sexual life. Dr. Laurie Mintz is an author, therapist, professor and speaker whose life’s work has been committed to helping people live fuller, richer lives through the art and science of psychology.  As a tenured Professor at the University of Florida, she teaches the Psychology of Human Sexuality to hundreds of undergraduate students each year. She also teaches and mentors graduate students, helping them find their own niche as psychologists. Dr. Mintz has published over 50 research articles in academic journals and six chapters in academic books. She has received numerous professional and teaching awards, and is a Fellow of the American Psychological Association. Dr. Mintz is the author of two popular and highly acclaimed books—both written with the aim of empowering women sexually: Becoming Cliterate: Why Orgasm Equality Matters and How to Get it (HarperOne, 2017) and A Tired Woman’s Guide to Passionate Sex: Reclaim Your Desire and Reignite Your Relationship (Adams Media, 2009). With this same goal of providing scientifically-accurate, sex-positive information to enhance female pleasure, Dr. Mintz also writes a popular Psychology Today blog. She also gives presentations and workshops to professionals and lay audiences and is often quoted in national and international media. For over 25 years, Dr. Mintz has also maintained a small private practice. One of her greatest honors is to help clients reach their goals and to live fuller, more authentic lives. In this episode, you will hear:   How to know whether you’ve reached orgasm or not The different types of orgasm women can have How most women need clitoral stimulation to orgasm The different standards that exist between women and men on the issue Common factors that can attribute to not experiencing orgasm Feelings of shame that can occur through not being able to orgasm Potential evolutionary benefits of having orgasms The importance to have open communication to improve your sexual life   To book an appointment for Sex Therapy with Dr. Nazanin Moali call (310) 6009912 or click here   Resources http://drlauriemintz.com https://www.amazon.com/dp/0062484389 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

3 Okt 201734min

Welcome to episode 38 of the Sexology Podcast, my guest today is Dr. Piper Grant. Dr. Grant is a Licensed Clinical Psychologist, sex therapist, Certified Sex Addiction Therapist and founder of Numi Psychology. In this episode, we talked about the common emotions women may experience after discovering sexual betrayal and steps they can take when starting their journey of recovery. Dr. Grant has extensive experience working with couples and individuals in healing ruptures within their relationship, overcoming sexual dysfunction, deepening their intimacy, and (re)building a strong foundation within their relationship. She specializes in working with individuals and couples on issues related to sex, intimacy, and trauma.  Although based in Los Angeles, California, Dr. Piper seeks to reach individuals and couples internationally in recovery from sex addiction and healing from sexual betrayal by hosting retreats in Bali for women who have experienced sexual betrayal and couples in recovery from sex addiction. These are the only retreats hosted in Bali that are tailored to help couples and individuals on issues related to sexual betrayal and hosted by a Psychologist and CSAT. In this episode, you will hear: The common emotions women may experience after discovering sexual betrayal How a woman’s self-image can be damaged Recommendations for getting in touch with your feminine intuitive self The challenges of the grieving process Libido changes that can occur following sexual betrayal The repeating cycle that can happen through multiple relationships Steps you can take when starting your journey of recovery   Resources www.numipsychology.com www.drpipergrant.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

26 Sep 201742min

Welcome to episode 37 of the Sexology Podcast, my guest today is Dr. Six who speaks to me about sexual performance anxiety, the different ways it manifests between men and women and knowing when it’s time to seek professional help with this issue. Dr. Six has 25 years as a practicing Clinical Sexologist, and is a successful sex therapist who has helped thousands of people find their authentic selves and enjoy a more fulfilling relationship. Her approach is unique, and her style is warmly engaging, putting her clients and workshop attendees at ease. Her credentials include an M.A. in Counseling Psychology and a PhD in Clinical Sexology and she’s a Board Certified Clinical Sexologist by the American Board of Sexology. She’s also a professor at USF where she teaches graduate students about Sexology. Her book, Erotic Integrity: How to be True to Yourself Sexually was published last year by She Writes Press. In Erotic Integrity, Dr. Claudia Six leads readers through ten sexual themes including garden-variety performance anxiety, sexual boredom, newly dating, coming out, and more and reveals three simple steps to a more rewarding sex life: knowing who you truly are as a sexual being, embracing that knowledge, and living it authentically. In this episode, you will hear: How you define sexual performance anxiety The different ways it manifests between men and women How it can take women longer to get turned on The feelings of being broken or defective that can occur through this issue The impact pornography can have on bad education around sex Having open communication in your relationship to deal with sexual performance anxiety How the win or lose mentality can affect men Knowing when it’s time to seek professional help with this issue   Dr. Moali offers limited time reduced fee sex therapy treatment in Hermosa Beach or Torrance locations. Contact Dr. Moali(833) 376-6254 today to schedule an appointment or book a free 15 min consultation.      Resources www.drsix.net https://drsix.net/erotic-integrity-book/ (415) 453-6218 Ted Talk - https://www.youtube.com/watch?v=mIxRPWHFWIM   Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

19 Sep 201729min

Welcome to episode 36 of the Sexology Podcast with your host Dr. Nazanin Moali. In this episode, Dr. Moali talks about the important topic of psychological growth following experiencing sexual assault or rape. Furthermore, she discusses how sexual trauma may produce positive growth for individuals in various areas of their lives including their ability to relate to others, their general appreciation of life, and their ability to see new possibilities and changes in their spiritual life.    In this episode, you will hear:   How people overcome adversity after sexual assault Why people can view themselves as a survivor rather than a victim Changing relationships; needing others for support Renewing one’s purpose in life and becoming more spiritual Redefining perspective with mindfulness practices How growth is a gradual process Cultivating post-traumatic growth through support The importance of honouring your own journey   Take advantage of this month’s reduced fee limited time offer for Sex therapy by Dr. Nazanin Moali. You can book your appointment by calling (833) 376-6254   Resources http://www.sexologypodcast.com/ https://bmcmedresmethodol.biomedcentral.com/articles/10.1186/s12874-017-0344-2 https://ptgi.uncc.edu/ptgi-related-inventories/   Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

12 Sep 201720min

Welcome to episode 35 of sexology podcast. Today I’m joined by Wendly Maltz LCSW, who shares with us the steps one can take to rediscover the joy of sexual intimacy after experiencing sexual assault.  Wendy Maltz LCSW, DST, is an internationally recognized sex therapist, author, and speaker, with more than thirty-five years of experience treating sex and intimacy concerns. She authored a number of highly acclaimed sexuality resources, including the recovery classic, The Sexual Healing Journey: A Guide for Survivors of Sexual Abuse, as well as Private Thoughts: Exploring the Power of Women’s Sexual Fantasies, and The Porn Trap: The Essential Guide to Overcoming Problems Caused by Pornography. Wendy compiled and edited two best-selling poetry collections that celebrate healthy sexual intimacy, Passionate Hearts: The Poetry of Sexual Love and Intimate Kisses: The Poetry of Sexual Pleasure. Her popular educational website, www.HealthySex.com, provides free articles, podcast interviews, posters, couples sexual healing videos, and more to help people recover from sexual abuse, overcome sexual problems, and develop skills for love-based sexual intimacy. An experienced public speaker, workshop trainer and keynote presenter, Wendy has lectured in many major cities in the U.S., plus in Canada and New Zealand. Her presentation style is described as “warm and friendly,” “professional,” “information rich,” and “accessible.” Having worked in the field of sexuality for over three decades, Wendy knows how to put her audiences at ease on the subject. In this episode, you will hear:   The common myths that exist around sexual assault How people can blame themselves for something they didn’t have control over The issue and complications around consent How being sexually assaulted can affect a person’s outlook on sex Common sexual challenges that survivors face Ways in which you can support a partner who’s been sexually assaulted Discovering when you are ready to go on the sexual healing journey How it’s possible to still enjoy sex after being assaulted Resources www.HealthySex.com Books https://www.amazon.com/The-Sexual-Healing-Journey-Survivors/dp/0062130730 https://www.amazon.com/Private-Thoughts-Exploring-Womens-Fantasies-ebook/dp/B00A8SKN6K https://www.amazon.com/Porn-Trap-Essential-Overcoming-Pornography/dp/0061231878 https://www.amazon.com/Passionate-Hearts-Poetry-Sexual-Love/dp/1577315677 https://www.amazon.com/Intimate-Kisses-Poetry-Sexual-Pleasure/dp/157731445X Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

5 Sep 201744min

Welcome to episode 34 of the Sexology Podcast, my guest today is Dr. Janet Brito who speaks to me about mind body approach; what it is and how it can be used, the benefits of tapping into mindfulness and how a healthy and balanced diet can help with sexual health.   Janet Brito is a licensed clinical psychologist, and licensed clinical social worker in Hawaii. She is an AASECT certified sex therapist and a Graduate of the Fellowship Program in Human Sexuality at the University of Minnesota Medical School, one of only a few university programs in the world dedicated to sexuality training.   Currently, she is the founder of the Center for Sexual and Reproductive Health where she specializes in the areas of relationship and sex therapy, gender and sexual identity concerns, out of control sexual behaviour, non-traditional relationships, holistic sexual health approaches, and infertility.   In this episode, you will hear:   Mind body approach; what it is and how it can be used The research that has been conducted into the efficacy of holistic medicine The benefits of tapping into mindfulness to help with this issue Societal messages people receive that can lead to shame The narrative of our story and how that can lead to sexual challenges Being the author of your own story and owning it Ways in which alternative medicine practices can help increase sexual activity and intimacy How a healthy and balanced diet can help with sexual health   Resources http://sextherapyhawaii.com https://www.facebook.com/drjanetbrito/   Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

29 Aug 201733min