319 - What Are Your Values?
How do you know what your values are? Our values help us know what's important to us individually and how to react in difficult situations. We'll be discussing some research about values, how they dev...
27 Apr 202152min
318 - Party For One: Dating Yourself
This week's episode is all about how to date yourself! Having adequate alone time is vital, but if you don't know how to utilize it or if you're frightened of it, that can put a damper on its positive...
20 Apr 202157min
317 - Multiamory Stories: Michelle Hy (Polyamorous While Asian)
This week is a one-on-one interview with Michelle Hy, creator of the Polyamorous While Asian Instagram account and an advocate for spreading awareness about non-monogamy in BIPOC communities in order ...
13 Apr 202147min
316 - Fight, Flight, Freeze, or Fawn
This week's episode is about trauma responses: fight, flight, freeze, and the lesser known fawn. We're taking a dive into the ways these manifest and the psychology behind them, so stay tuned!Join our...
6 Apr 202153min
315 - RADAR Troubleshooting
How do you even begin to pitch RADAR check-ins to a partner? What if you have a big fight or disagreement surrounding a RADAR? This episode is all about troubleshooting when you're running into issues...
30 Mars 202158min
314 - Deconstructing Jealousy
It's been a while (4 years!) since we've really talked about jealousy, so this week we're revisiting the topic. This episode is deconstructing jealousy, from what its definition is to how it manifests...
23 Mars 202152min
313 - Compersion Season 2: Roundtable Discussion
This week's episode we're joined by Jackie Stone, the creator of the web series Compersion, and four of the actors in it: Derrick, Jammie, Loren, and Ka. It's been four years since Jackie was on the s...
16 Mars 20211h 6min
312 - Psychological Flexibility is (also) a Triangle
This week's episode is all about psychological flexibility: what it means, how it looks in real life, and the benefits it can have on your relationships, particularly for those of us in non-traditiona...
9 Mars 202159min
