Ep. 378: Low Tox Living with Illie Balaj
Have you ever stopped to think about what’s really in your shampoo, cleaning spray, or even your favorite candle? Spoiler alert: everyday products are often loaded with hidden toxins that can impact y...
5 Sep 20251h 12min
Ep. 377: The Myth of the Aging Placenta with Sophie Messager, Phd
Ep. 377: The Myth of the Aging Placenta with Sophie Messager, Phd Have you ever been told your placenta might be “too old”? Maybe you’ve heard that once you hit 35 or if you’ve conceived through IVF,...
3 Sep 20251h 24min
Ep. 376: Creating a Catastrophic Birth Plan with Kayleigh Summers
This episode isn’t just about birth plans—it’s about the plan no one wants to make, but every family needs. I’m joined by Kayleigh Summers, aka The Birth Trauma Mama, to have a real and raw conversati...
29 Aug 20251h 23min
Ep. 375 Midwives Managing Labor and the C-section Discussion with Juli Pyle
This episode is brought to you by Cozy Earth, one of my favorite things to have on hand for a comfy pregnancy and postpartum period! Use code HEHE for 40% off the softest PJ’s, loungewear, or even new...
27 Aug 20251h 9min
Ep. 374 HeHe's second Trimester Update
Ohhh baby! The second trimester is here, and it’s bringing all the feels! In this solo episode, I’m pulling back the curtain on my pregnancy so far and giving you the inside scoop on some pretty big u...
22 Aug 20251h 5min
Ep. 373: Baby Wearing Without the Stress: Safety, Benefits, and Choosing the Right Fit with OT Jordan Morillo
In this episode, we’re diving headfirst into the world of baby wearing with Jordan Morillo, a perinatal health OT, certified babywearing consultant, and toddler mom. We’re talking everything from the ...
20 Aug 20251h 14min
Ep. 372 Hypnobirthing Explained: Insights from Expert Katharine Graves
In this episode of The Birth Lounge Podcast, I’m sitting down with Katharine Graves, the powerhouse behind KG Hypnobirthing, to uncover the magic of turning birth into a calm, confident, and downright...
15 Aug 20251h 8min
Ep. 371: The Surprising Consequences of Synthetic Dyes with Whitney & Brandon Cawood
This episode is brought to you by Cozy Earth, one of HeHe’s favorite things to have on hand for a comfy pregnancy and postpartum period! Use code HEHE for 40% off the softest PJ’s, loungewear, or even...
13 Aug 20251h 37min
