#27 From Prison to Purpose: How Maria turned her life around and now lives her most fulfilling ADHD life.
Here we explore the life and lessons learned from Maria, a fellow Adhder who at the age of 19 went to prison for 23 months after falling into the wrong crowd, who were like family to her, but that cam...
10 Juni 20221h 11min
#26 Making Cooking Easy: Tips & Tricks
Is cooking a challenge for you too? In this episode we explore how to overcome the challenges involved with cooking as an Adhder and helpful tips from our community! 💕🥑 Get 10% OFF of all our sto...
9 Maj 202231min
#25 Set Boundaries, Find Peace
Do you know how to set boundaries as an ADHDer?! In this espisode we asked our community for their insights about boundaries and how to avoid people pleasing. We discuss what has helped us the mos...
15 Apr 202226min
#24- How to Manage Anxiety & Overwhelm
What do you do when life is overwhelming?! In this espisode we asked our community for their top tips about how to manage anxiety and overwhelm. We discuss what has helped us the most.💞 Get 10%...
5 Apr 202255min
#23- Communicating your ADHD
How do you tell people about your ADHD? What would you like people to know about Adhd? In this episode explore the different ways to share your Adhd with people. We also asked the community to share ...
23 Mars 20221h 12min
#22- What We Wish We Knew Earlier
We thought we'd make a mega bundle of MEGA TIPS! We asked the community: "What do you wish you knew earlier?!" (About ADHD) And the community shared all their tips. Everything from productivity, meds,...
4 Mars 20221h 8min
#21- Ten Top Tips for Study and Focussed work from a Doctor with ADHD
Neha Siddiqui is a Doctor with ADHD, she has a unique perspective of having experience medical field while also having first hand experience of what it's like living with ADHD. Managing her ADHD has b...
25 Feb 20221h 42min
#20- Exercise: (How to start a routine and ideas to make it interesting!)
Exercise seems like a drug for ADHDers! We explore the benefits of a fitness routine, how to implement one and we explore a bunch of fun ideas from the community to make fitness interesting and fun so...
18 Feb 20221h 20min
