
17: Hormonal Optimization and Preventive Health with Jay Campbell
Welcome to another expert episode! Today our guest is Jay Campbell. Jay Campbell is a Champion Men’s Physique Competitor and the bestselling author of ("The Testosterone Optimization Bible”). I...
11 Juni 201857min

16: Avoid Chronic Stress – Take Your Blood Pressure (here’s how)
Hi friend – in this episode we talk about how to monitor your blood pressure. It’s not difficult at all once you know how to do it. Then you can do it once in a while to get a sense of whether chronic...
3 Juni 20187min

15: The Top 3 Health Tests You Should Do (Stay in Peak Condition & Prevent Illness)
Which are the most important preventive health tests? What are their benefits? How often should you do them? What do they cost? These are questions answered in today’s episode of Future Skills. Why sh...
28 Maj 201812min

14: Poker Pro Annie Duke: Betting–the Ultimate Transferable Skill
Today we talk to Annie Duke. Annie is best known for her career as a professional poker player, where she has won a World Series of Poker bracelet, the World Series of Poker Tournament of Champions, a...
20 Maj 20181h 11min

13: Gaussian Transformation: How to Go from 1 to 45 Employees in 3 Years
Today we talk to Casey Gauss. Casey is the founder of Viral Launch. Viral Launch is an online business that helps Amazon Sellers sell more stuff on Amazon. He dropped out of college when he was 21. At...
14 Maj 20181h 12min

12: How to Create Innovation Labs and Understand Your Entrepreneurial Type with Ola Ahlvarsson
In this expert episode, we have serial entrepreneur Ola Ahlvarsson [Personal site | Wikipedia] back on the show to tell us how to run successful innovation labs - and to explain his framework of the 5...
6 Maj 201819min

11: Use it or lose it; making the most of your Biological Prime Time
In this episode of Future Skills we talk about what Biological Prime Time is, why it's so important, how you can identify your peak productivity or peak creativity time of day, and how to make the mos...
30 Apr 201814min

10: Serial Entrepreneur Ola Ahlvarsson Wants to Build a New Society Based on Self-Development
Ola Ahlvarsson is a really really interesting guy (Personal site | Wikipedia). He's founded more than 20 businesses, worked with many of the world's biggest brands that you know of (like McDonalds, Go...
26 Apr 20181h 6min






















